Joakim Frisk -
Ironman 70.3 Jönköping 2019

Quick facts

28/28/3All/Gender/AG

M25-29Age group

1215Bib number

SWENationality


33:15	2:22:01	1:19:52	4:23:13

Compare Joakim Frisk with other athletes!

1215 Frisk

970 Andersson ×

1831 Huth ×

1896 Van Oosten ×

1813 Esseiva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-09:24 (19.) ●	-10:14 (135.) ●	-10:50 (166.) ●
Transition		00:38:26	00:05:11	-	-02:51 (15.) ●	-03:22 (102.) ●	-03:30 (126.) ●
Bike	26.8 km	01:25:13	00:46:47	34.37 km/h	-09:23 (5.) ●	-10:15 (47.) ●	-11:55 (48.) ●
Bike	64.8 km	02:23:45	00:58:32	38.95 km/h	-12:34 (3.) ●	-13:11 (39.) ●	-15:13 (39.) ●
Bike	90 km	03:00:27	00:36:42	41.2 km/h	-06:59 (6.) ●	-07:16 (55.) ●	-08:26 (57.) ●
Bike	90 km	03:00:27	02:22:01	38.02 km/h	-28:56 (6.) ●	-30:42 (41.) ●	-35:34 (42.) ●
Transition		03:03:21	00:02:54	-	-01:16 (45.) ●	-01:48 (317.) ●	-01:47 (416.) ●
Run	0.8 km	03:06:14	00:02:53	03:36 min/km	-00:52 (4.) ●	-01:03 (16.) ●	-01:09 (16.) ●
Run	4.1 km	03:18:11	00:11:57	03:37 min/km	-04:49 (2.) ●	-05:16 (12.) ●	-05:42 (12.) ●
Run	6.8 km	03:28:58	00:10:47	03:59 min/km	-04:10 (2.) ●	-04:42 (12.) ●	-05:05 (12.) ●
Run	7.5 km	03:31:32	00:02:34	03:39 min/km	-01:04 (2.) ●	-01:11 (13.) ●	-01:16 (13.) ●
Run	10.8 km	03:43:38	00:12:06	03:39 min/km	-05:41 (1.) ●	-06:17 (12.) ●	-06:43 (12.) ●
Run	13.7 km	03:54:29	00:10:51	03:44 min/km	-04:59 (1.) ●	-05:29 (10.) ●	-05:51 (10.) ●
Run	14.3 km	03:57:06	00:02:37	04:21 min/km	-01:14 (1.) ●	-01:20 (9.) ●	-01:25 (9.) ●
Run	17.6 km	04:09:28	00:12:22	03:44 min/km	-06:23 (1.) ●	-06:54 (12.) ●	-07:18 (12.) ●
Run	20.4 km	04:20:20	00:10:52	03:52 min/km	-05:34 (2.) ●	-06:02 (10.) ●	-06:22 (10.) ●
Run	21 km	04:22:54	00:02:34	04:16 min/km	-01:11 (2.) ●	-01:21 (8.) ●	-01:25 (8.) ●
Run	21.1 km	04:23:13	00:00:19	03:09 min/km	-00:08 (8.) ●	-00:09 (22.) ●	-00:10 (23.) ●
Run	21.1 km	04:23:13	01:19:52	03:47 min/km	-36:05 (1.) ●	-39:44 (11.) ●	-42:26 (11.) ●
Total	113 km	04:23:13	04:23:13	25.76 km/h	-01:18:32 (3.) ●	-01:25:50 (28.) ●	-01:34:07 (28.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Rasmus Andersson	970	M25-29	SWE	00:30:04	02:18:37	01:21:48	04:16:26
24	24	2	Oliver Huth	1831	M25-29	GER	00:33:00	02:20:16	01:20:35	04:20:56
28	28	3	Joakim Frisk	1215	M25-29	SWE	00:33:15	02:22:01	01:19:52	04:23:13
29	29	4	David Van Oosten	1896	M25-29	NED	00:31:02	02:21:35	01:26:25	04:24:53
39	36	5	Philip Esseiva	1813	M25-29	SUI	00:33:56	02:21:47	01:26:35	04:29:16
50	45	6	Martin Tjäder	800	M25-29	SWE	00:29:31	02:25:57	01:31:34	04:34:11
51	46	7	Andrew Rendall	1871	M25-29	GBR	00:29:48	02:28:37	01:29:41	04:34:15
59	54	8	Christian Weich	153	M25-29	GER	00:31:32	02:25:29	01:31:00	04:36:41
64	59	9	Patrik Nilsson	299	M25-29	SWE	00:31:35	02:30:15	01:29:14	04:37:54
82	77	10	Tijn Huberts	1830	M25-29	NED	00:41:44	02:20:48	01:28:26	04:40:00