Anders Ellow -
Ironman 70.3 Jönköping 2019

  Quick facts

73/68/11All/Gender/AG

M35-39Age group

1144Bib number

SWENationality

32:472:25:371:30:58 4:38:37

  Compare Anders Ellow with other athletes!

1144 Ellow
178 Velasco × 
173 Lindberg × 
1174 Adams Ray × 
2052 Borgersen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:47 00:32:4701:43 min/100m-10:07 (17.) -10:42 (114.) -11:18 (139.)
Transition 00:38:42 00:05:55 - -02:20 (35.) -02:38 (222.) -02:46 (269.)
Bike26.8 km 01:27:31 00:48:4932.94 km/h-07:16 (17.) -08:13 (107.) -09:53 (112.)
Bike64.8 km 02:27:25 00:59:5438.06 km/h-10:46 (11.) -11:49 (72.) -13:51 (73.)
Bike90 km 03:04:19 00:36:5440.98 km/h-06:35 (13.) -07:04 (64.) -08:14 (68.)
Bike90 km 03:04:19 02:25:3737.08 km/h-24:37 (13.) -27:06 (75.) -31:58 (78.)
Transition 03:07:39 00:03:20 - -00:54 (89.) -01:22 (487.) -01:21 (637.)
Run0.8 km 03:11:08 00:03:2904:21 min/km-00:24 (60.) -00:27 (318.) -00:33 (352.)
Run4.1 km 03:25:30 00:14:2204:21 min/km-02:30 (48.) -02:51 (222.) -03:17 (244.)
Run6.8 km 03:37:58 00:12:2804:37 min/km-02:41 (21.) -03:01 (145.) -03:24 (156.)
Run7.5 km 03:40:55 00:02:5704:12 min/km-00:43 (12.) -00:48 (93.) -00:53 (99.)
Run10.8 km 03:54:30 00:13:3504:06 min/km-04:21 (10.) -04:48 (57.) -05:14 (60.)
Run13.7 km 04:06:33 00:12:0304:09 min/km-03:51 (9.) -04:17 (57.) -04:39 (60.)
Run14.3 km 04:09:31 00:02:5804:56 min/km-00:54 (12.) -00:59 (69.) -01:04 (74.)
Run17.6 km 04:23:17 00:13:4604:10 min/km-05:05 (8.) -05:30 (52.) -05:54 (56.)
Run20.4 km 04:35:24 00:12:0704:19 min/km-04:27 (9.) -04:47 (59.) -05:07 (61.)
Run21 km 04:38:16 00:02:5204:46 min/km-00:59 (10.) -01:03 (67.) -01:07 (69.)
Run21.1 km 04:38:37 00:00:2103:29 min/km-00:07 (8.) -00:07 (81.) -00:08 (94.)
Run21.1 km 04:38:37 01:30:5804:18 min/km-26:02 (11.) -28:38 (78.) -31:20 (84.)
Total 113 km 04:38:37 04:38:3724.33 km/h-01:04:00 (11.) -01:10:26 (68.) -01:18:43 (73.)

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