Nicholas Giltrow -
Ironman 70.3 Muskoka 2019

  Quick facts

646/515/30All/Gender/AG

M18-24Age group

539Bib number

ZAFNationality

39:472:52:362:18:34 5:58:16

  Compare Nicholas Giltrow with other athletes!

539 Giltrow
501 Bauman × 
525 Hunter × 
496 Grod × 
506 Gauthier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:47 00:39:4702:05 min/100m-00:03 (27.) -01:08 (425.) -01:48 (558.)
Transition 00:44:05 00:04:18 - -00:21 (25.) -00:24 (435.) -00:16 (664.)
Bike23.8 km 01:30:20 00:46:1530.88 km/h-00:30 (28.) -00:48 (420.) -02:17 (496.)
Bike44.9 km 02:10:42 00:40:2231.36 km/h-01:37 (21.) -01:14 (370.) -02:34 (427.)
Bike66.2 km 02:48:32 00:37:5033.78 km/h-02:10 (23.) -01:31 (375.) -02:49 (438.)
Bike89.6 km 03:36:41 00:48:0929.16 km/h-02:43 (27.) -00:37 (460.) -02:14 (555.)
Bike89.6 km 03:36:41 02:52:3631.15 km/h-07:00 (26.) -04:10 (398.) -09:54 (465.)
Transition 03:39:42 00:03:01 - -00:32 (22.) -00:51 (379.) -00:43 (571.)
Run6.2 km 04:16:51 00:37:0905:59 min/km+00:17 (29.) -00:12 (467.) -01:16 (615.)
Run10.9 km 04:45:44 00:28:5306:08 min/km+03:27 (38.) +03:08 (660.) +02:26 (912.)
Run15 km 05:13:21 00:27:3706:44 min/km+03:29 (38.) +03:15 (652.) +02:40 (914.)
Run21.4 km 05:58:16 00:44:5507:01 min/km+03:35 (33.) +04:18 (624.) +03:30 (878.)
Run21.4 km 05:58:16 02:18:3406:28 min/km+10:48 (33.) +10:29 (608.) +07:20 (835.)
Total 112.9 km 05:58:16 05:58:1618.91 km/h+02:52 (30.) +03:56 (515.) -05:21 (646.)

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