Alex McKenzie -
Ironman 70.3 Muskoka 2019

  Quick facts

54/53/6All/Gender/AG

M18-24Age group

528Bib number

CANNationality

31:262:28:201:40:16 4:45:19

  Compare Alex McKenzie with other athletes!

528 McKenzie
527 Magony × 
120 Marshall × 
1 Mitchell × 
537 Chung × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:26 00:31:2601:39 min/100m-08:24 (7.) -09:29 (58.) -10:09 (74.)
Transition 00:34:28 00:03:02 - -01:37 (8.) -01:40 (151.) -01:32 (254.)
Bike23.8 km 01:14:35 00:40:0735.6 km/h-06:38 (5.) -06:56 (57.) -08:25 (57.)
Bike44.9 km 01:50:21 00:35:4635.4 km/h-06:13 (6.) -05:50 (70.) -07:10 (70.)
Bike66.2 km 02:22:23 00:32:0239.9 km/h-07:58 (3.) -07:19 (30.) -08:37 (30.)
Bike89.6 km 03:02:48 00:40:2534.74 km/h-10:27 (5.) -08:21 (56.) -09:58 (58.)
Bike89.6 km 03:02:48 02:28:2036.24 km/h-31:16 (5.) -28:26 (50.) -34:10 (50.)
Transition 03:05:03 00:02:15 - -01:18 (12.) -01:37 (192.) -01:29 (302.)
Run6.2 km 03:36:27 00:31:2405:03 min/km-05:28 (12.) -05:57 (144.) -07:01 (175.)
Run10.9 km 03:56:22 00:19:5504:14 min/km-05:31 (5.) -05:50 (69.) -06:32 (82.)
Run15 km 04:14:48 00:18:2604:29 min/km-05:42 (6.) -05:56 (79.) -06:31 (91.)
Run21.4 km 04:45:19 00:30:3104:46 min/km-10:49 (5.) -10:06 (65.) -10:54 (73.)
Run21.4 km 04:45:19 01:40:1604:41 min/km-27:30 (5.) -27:49 (83.) -30:58 (97.)
Total 112.9 km 04:45:19 04:45:1923.74 km/h-01:10:05 (6.) -01:09:01 (53.) -01:18:18 (54.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance