Steven Upton -
Ironman 70.3 Muskoka 2019

  Quick facts

136/122/17All/Gender/AG

M30-34Age group

313Bib number

CANNationality

37:512:26:481:52:24 5:04:41

  Compare Steven Upton with other athletes!

313 Upton
300 Koziarski × 
219 Townley × 
232 Fournelle-Blain × 
256 Jeffery × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-02:30 (45.) -03:04 (296.) -03:44 (391.)
Transition 00:42:35 00:04:44 - -00:05 (60.) +00:02 (521.) +00:10 (788.)
Bike23.8 km 01:22:25 00:39:5035.85 km/h-06:31 (7.) -07:13 (46.) -08:42 (46.)
Bike44.9 km 01:57:04 00:34:3936.54 km/h-06:07 (8.) -06:57 (41.) -08:17 (41.)
Bike66.2 km 02:29:07 00:32:0339.88 km/h-06:22 (7.) -07:18 (33.) -08:36 (33.)
Bike89.6 km 03:09:23 00:40:1634.87 km/h-07:29 (8.) -08:30 (52.) -10:07 (53.)
Bike89.6 km 03:09:23 02:26:4836.62 km/h-26:29 (6.) -29:58 (38.) -35:42 (38.)
Transition 03:12:17 00:02:54 - -00:41 (48.) -00:58 (352.) -00:50 (529.)
Run6.2 km 03:45:19 00:33:0205:19 min/km-02:32 (37.) -04:19 (233.) -05:23 (283.)
Run10.9 km 04:08:50 00:23:3105:00 min/km-00:56 (50.) -02:14 (314.) -02:56 (410.)
Run15 km 04:30:42 00:21:5205:20 min/km-01:12 (45.) -02:30 (302.) -03:05 (394.)
Run21.4 km 05:04:41 00:33:5905:18 min/km-04:37 (23.) -06:38 (182.) -07:26 (227.)
Run21.4 km 05:04:41 01:52:2405:15 min/km-09:17 (36.) -15:41 (247.) -18:50 (311.)
Total 112.9 km 05:04:41 05:04:4122.23 km/h-39:02 (17.) -49:39 (122.) -58:56 (136.)

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