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Sheri Cole -
Ironman 70.3 Muskoka 2019

Quick facts

1141/305/42All/Gender/AG

F45-49Age group

1276Bib number

CANNationality


42:18	3:17:47	2:53:06	7:11:10

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Compare Sheri Cole with other athletes!

1276 Cole

1279 Dulsrud ×

1283 Keyes ×

1275 Chen ×

1287 St. Pierre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	-02:33 (23.) ●	-00:43 (191.) ●	+00:43 (767.) ●
Transition		00:53:41	00:11:23	-	+06:36 (56.) ●	+06:50 (380.) ●	+06:49 (1271.) ●
Bike	23.8 km	01:46:17	00:52:36	27.15 km/h	-00:02 (27.) ●	+00:47 (228.) ●	+04:04 (1014.) ●
Bike	44.9 km	02:31:07	00:44:50	28.24 km/h	-01:56 (23.) ●	-00:56 (187.) ●	+01:54 (892.) ●
Bike	66.2 km	03:17:24	00:46:17	27.61 km/h	+02:09 (35.) ●	+02:51 (264.) ●	+05:38 (1075.) ●
Bike	89.6 km	04:11:28	00:54:04	25.97 km/h	-00:09 (27.) ●	+00:10 (213.) ●	+03:41 (958.) ●
Bike	89.6 km	04:11:28	03:17:47	27.18 km/h	+00:02 (28.) ●	+02:52 (224.) ●	+15:17 (986.) ●
Transition		04:18:04	00:06:36	-	+02:32 (50.) ●	+02:54 (354.) ●	+02:52 (1200.) ●
Run	6.2 km	05:08:47	00:50:43	08:10 min/km	+09:19 (52.) ●	+09:40 (351.) ●	+12:18 (1210.) ●
Run	10.9 km	05:43:29	00:34:42	07:22 min/km	+06:09 (48.) ●	+06:33 (339.) ●	+08:15 (1188.) ●
Run	15 km	06:16:23	00:32:54	08:01 min/km	+06:04 (48.) ●	+06:30 (342.) ●	+07:57 (1187.) ●
Run	21.4 km	07:11:10	00:54:47	08:33 min/km	+10:47 (50.) ●	+11:21 (348.) ●	+13:22 (1201.) ●
Run	21.4 km	07:11:10	02:53:06	08:05 min/km	+32:19 (50.) ●	+34:04 (350.) ●	+41:52 (1206.) ●
Total	112.9 km	07:11:10	07:11:10	15.71 km/h	+38:56 (42.) ●	+45:57 (305.) ●	+01:07:33 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1081	273	37	Vesna Kondic	1250	F45-49	CAN	00:44:14	03:31:39	02:29:38	06:55:36
1115	293	38	Kim Hunter Szymanski	1298	F45-49	CAN	00:44:45	03:35:01	02:35:31	07:02:20
1131	299	39	Ali Kirkpatrick	1289	F45-49	CAN	00:48:47	03:40:49	02:29:51	07:08:09
1135	301	40	Lianne Dulsrud	1279	F45-49	CAN	00:45:52	03:27:43	02:47:26	07:09:24
1138	303	41	Jennifer Keyes	1283	F45-49	CAN	00:36:26	03:24:06	03:01:41	07:10:23
1141	305	42	Sheri Cole	1276	F45-49	CAN	00:42:18	03:17:47	02:53:06	07:11:10
1143	306	43	Ming Chen	1275	F45-49	CAN	00:50:27	03:29:05	02:42:22	07:11:33
1173	319	44	Cristina St. Pierre	1287	F45-49	CAN	01:01:29	03:52:22	02:11:53	07:19:34
1174	320	45	Brenda Santos	1258	F45-49	CAN	00:44:36	03:27:10	02:58:58	07:19:36
1200	337	46	Amy Williams	1243	F45-49	USA	00:54:15	03:55:08	02:28:51	07:27:02

All Results

Statistics: Ironman 70.3 Muskoka 2019

Results: Ironman 70.3 Muskoka 2019

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