Sean Henderson -
Ironman Lake Placid 2017

Quick facts

48/47/10All/Gender/AG

M30-34Age group

384Bib number

CANNationality


1:00:32	5:28:13	3:25:10	10:00:46

Compare Sean Henderson with other athletes!

384 Henderson

652 Dombrowski ×

381 Elek ×

1623 Harris ×

483 Biboud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	-07:30 (18.) ●	-08:54 (76.) ●	-09:19 (93.) ●
Swim	3.8 km	01:00:32	00:31:00	01:37 min/100m	-08:38 (17.) ●	-09:57 (77.) ●	-10:20 (96.) ●
Swim	3.8 km	01:00:32	01:00:32	01:35 min/100m	-16:08 (17.) ●	-18:51 (74.) ●	-19:39 (91.) ●
Transition		01:04:49	00:04:17	-	-05:04 (8.) ●	-05:52 (42.) ●	-05:49 (48.) ●
Bike	12.2 km	01:29:34	00:24:45	29.58 km/h	-03:14 (22.) ●	-03:50 (179.) ●	-04:24 (195.) ●
Bike	47.3 km	02:27:32	00:57:58	36.33 km/h	-09:20 (9.) ●	-10:04 (100.) ●	-11:22 (107.) ●
Bike	88.5 km	03:43:09	01:15:37	32.69 km/h	-12:10 (18.) ●	-14:22 (143.) ●	-16:03 (151.) ●
Bike	102.2 km	04:11:01	00:27:52	29.5 km/h	-05:28 (21.) ●	-06:18 (141.) ●	-07:05 (151.) ●
Bike	137.4 km	05:13:14	01:02:13	33.95 km/h	-14:22 (9.) ●	-15:42 (55.) ●	-17:04 (57.) ●
Bike	178 km	06:29:22	01:16:08	32 km/h	-18:45 (7.) ●	-20:46 (71.) ●	-22:12 (73.) ●
Bike	180.2 km	06:33:02	00:03:40	36 km/h	-00:21 (50.) ●	-00:30 (366.) ●	-00:33 (419.) ●
Bike	180.2 km	06:33:02	05:28:13	32.94 km/h	-01:03:40 (12.) ●	-01:11:32 (95.) ●	-01:18:43 (99.) ●
Transition		06:35:36	00:02:34	-	-04:41 (9.) ●	-04:59 (55.) ●	-04:55 (69.) ●
Run	5 km	06:57:49	00:22:13	04:26 min/km	-06:11 (14.) ●	-07:44 (79.) ●	-08:08 (84.) ●
Run	8.9 km	07:16:04	00:18:15	04:40 min/km	-06:24 (11.) ●	-07:44 (50.) ●	-08:09 (52.) ●
Run	13.2 km	07:36:21	00:20:17	04:43 min/km	-07:29 (12.) ●	-08:50 (52.) ●	-09:12 (53.) ●
Run	18.7 km	08:03:36	00:27:15	04:57 min/km	-11:35 (8.) ●	-13:22 (39.) ●	-13:48 (41.) ●
Run	20.2 km	08:09:44	00:06:08	04:05 min/km	-02:32 (7.) ●	-02:53 (34.) ●	-02:56 (35.) ●
Run	25.9 km	08:35:28	00:25:44	04:30 min/km	-12:58 (4.) ●	-14:51 (24.) ●	-15:07 (25.) ●
Run	30.1 km	08:54:37	00:19:09	04:33 min/km	-09:43 (6.) ●	-11:00 (27.) ●	-11:12 (28.) ●
Run	34 km	09:16:16	00:21:39	05:33 min/km	-10:00 (10.) ●	-11:46 (39.) ●	-12:00 (40.) ●
Run	39.6 km	09:47:10	00:30:54	05:31 min/km	-10:43 (15.) ●	-12:56 (68.) ●	-13:19 (74.) ●
Run	41 km	09:55:14	00:08:04	05:45 min/km	-01:10 (58.) ●	-01:44 (427.) ●	-01:51 (536.) ●
Run	42.2 km	10:00:46	00:05:32	04:36 min/km	-01:13 (41.) ●	-01:40 (239.) ●	-01:45 (273.) ●
Run	42.2 km	10:00:46	03:25:10	04:51 min/km	-01:19:58 (11.) ●	-01:34:30 (42.) ●	-01:37:27 (44.) ●
Total	226.2 km	10:00:46	10:00:46	22.59 km/h	-02:49:31 (10.) ●	-03:15:44 (47.) ●	-03:26:33 (48.) ●

Ovr	Gen	Div	Name	#	AG
34	33	5	Conor O Dea	1673	M30-34	USA	00:51:45	05:17:21	03:29:46	09:48:32
38	37	6	Nicholas Grala	383	M30-34	USA	01:07:23	05:15:01	03:23:11	09:52:23
39	38	7	Peter Ilum Damsgaard	1591	M30-34	DNK	00:59:59	05:27:43	03:18:11	09:54:39
44	43	8	Zeke Dombrowski	652	M30-34	USA	01:03:08	05:28:11	03:17:06	09:57:08
46	45	9	Gregory Elek	381	M30-34	USA	00:51:27	05:39:43	03:21:07	09:58:16
48	47	10	Sean Henderson	384	M30-34	CAN	01:00:32	05:28:13	03:25:10	10:00:46
65	61	11	David Harris	1623	M30-34	USA	00:54:54	05:46:49	03:22:15	10:12:01
66	62	12	Julien Biboud	483	M30-34	CAN	00:58:14	05:31:10	03:37:18	10:12:45
76	72	13	Anthony Chillemi	651	M30-34	USA	01:06:14	05:42:11	03:22:22	10:18:19
90	86	14	Jeff Dugan	379	M30-34	USA	01:18:56	05:26:46	03:38:05	10:31:28