Bernard Vallee -
Ironman Lake Placid 2017

  Quick facts

227/200/1All/Gender/AG

M60-64Age group

2907Bib number

CANNationality

1:13:535:41:134:07:58 11:12:14

  Compare Bernard Vallee with other athletes!

2907 Vallee
2859 Davis × 
420 Dalessandro × 
422 Parker × 
2873 Irvine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:18 00:36:1801:54 min/100m-04:33 (12.) -02:08 (599.) -02:33 (783.)
Swim3.8 km 01:13:53 00:37:3501:58 min/100m-06:11 (11.) -03:22 (496.) -03:45 (649.)
Swim3.8 km 01:13:53 01:13:5301:56 min/100m-10:44 (12.) -05:30 (556.) -06:18 (724.)
Transition 01:20:14 00:06:21 - -05:00 (3.) -03:48 (223.) -03:45 (311.)
Bike12.2 km 01:44:43 00:24:2929.9 km/h-05:04 (1.) -04:06 (150.) -04:40 (164.)
Bike47.3 km 02:43:49 00:59:0635.63 km/h-11:55 (1.) -08:56 (153.) -10:14 (164.)
Bike88.5 km 04:00:00 01:16:1132.45 km/h-19:00 (1.) -13:48 (160.) -15:29 (171.)
Bike102.2 km 04:28:24 00:28:2428.94 km/h-08:06 (2.) -05:46 (180.) -06:33 (196.)
Bike137.4 km 05:38:33 01:10:0930.11 km/h-12:29 (5.) -07:46 (372.) -09:08 (421.)
Bike178 km 06:57:51 01:19:1830.72 km/h-24:38 (1.) -17:36 (132.) -19:02 (143.)
Bike180.2 km 07:01:27 00:03:3636.67 km/h-00:58 (5.) -00:34 (293.) -00:37 (332.)
Bike180.2 km 07:01:27 05:41:1331.69 km/h-01:22:10 (1.) -58:32 (167.) -01:05:43 (182.)
Transition 07:04:16 00:02:49 - -05:40 (1.) -04:44 (83.) -04:40 (112.)
Run5 km 07:31:16 00:27:0005:24 min/km-06:28 (8.) -02:57 (505.) -03:21 (645.)
Run8.9 km 07:54:15 00:22:5905:53 min/km-05:53 (8.) -03:00 (472.) -03:25 (589.)
Run13.2 km 08:19:55 00:25:4005:58 min/km-06:06 (5.) -03:27 (476.) -03:49 (613.)
Run18.7 km 08:55:15 00:35:2006:25 min/km-09:36 (3.) -05:17 (426.) -05:43 (532.)
Run20.2 km 09:02:34 00:07:1904:52 min/km-02:18 (2.) -01:42 (277.) -01:45 (337.)
Run25.9 km 09:35:04 00:32:3005:42 min/km-10:40 (3.) -08:05 (245.) -08:21 (301.)
Run30.1 km 09:59:02 00:23:5805:42 min/km-07:58 (3.) -06:11 (246.) -06:23 (316.)
Run34 km 10:25:12 00:26:1006:42 min/km-09:36 (4.) -07:15 (225.) -07:29 (283.)
Run39.6 km 10:58:57 00:33:4506:01 min/km-13:25 (2.) -10:05 (167.) -10:28 (193.)
Run41 km 11:06:40 00:07:4305:30 min/km-02:55 (7.) -02:05 (320.) -02:12 (383.)
Run42.2 km 11:12:14 00:05:3404:38 min/km-02:12 (3.) -01:38 (255.) -01:43 (291.)
Run42.2 km 11:12:14 04:07:5805:52 min/km-01:17:07 (3.) -51:42 (275.) -54:39 (341.)
Total 226.2 km 11:12:14 11:12:1420.19 km/h-03:00:41 (1.) -02:04:16 (200.) -02:15:05 (227.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance