Tracyalison Ruggiero -
Ironman Lake Placid 2017

  Quick facts

2185/617/116All/Gender/AG

F45-49Age group

1256Bib number

USANationality

1:46:078:17:376:31:24 16:56:19

  Compare Tracyalison Ruggiero with other athletes!

1256 Ruggiero
1226 Lewis × 
1185 Carrasquillo × 
796 Sossong-Brady × 
1279 Wells × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:17 00:51:1702:41 min/100m+09:51 (106.) +11:24 (589.) +12:26 (2102.)
Swim3.8 km 01:46:07 00:54:5002:53 min/100m+11:09 (107.) +12:35 (590.) +13:30 (2102.)
Swim3.8 km 01:46:07 01:46:0702:47 min/100m+21:00 (107.) +23:59 (589.) +25:56 (2104.)
Transition 01:59:14 00:13:07 - +02:31 (100.) +03:09 (525.) +03:01 (1791.)
Bike12.2 km 02:34:24 00:35:1020.82 km/h+04:14 (112.) +04:38 (591.) +06:01 (2124.)
Bike47.3 km 04:01:12 01:26:4824.26 km/h+13:17 (115.) +14:10 (604.) +17:28 (2146.)
Bike88.5 km 05:56:54 01:55:4221.37 km/h+18:27 (114.) +19:48 (606.) +24:02 (2150.)
Bike102.2 km 06:40:42 00:43:4818.77 km/h+06:22 (108.) +06:52 (575.) +08:51 (2079.)
Bike137.4 km 08:11:41 01:30:5923.21 km/h+07:37 (92.) +08:17 (496.) +11:42 (1892.)
Bike178 km 10:12:05 02:00:2420.23 km/h+16:48 (109.) +18:26 (573.) +22:04 (2065.)
Bike180.2 km 10:16:51 00:04:4627.69 km/h+00:22 (94.) +00:25 (496.) +00:33 (1906.)
Bike180.2 km 10:16:51 08:17:3721.73 km/h+01:07:07 (115.) +01:12:36 (591.) +01:30:41 (2123.)
Transition 10:24:55 00:08:04 - +00:40 (72.) +00:46 (403.) +00:35 (1364.)
Run5 km 11:06:40 00:41:4508:21 min/km+09:30 (112.) +10:20 (588.) +11:24 (2098.)
Run8.9 km 11:47:23 00:40:4310:26 min/km+12:23 (118.) +13:17 (614.) +14:19 (2164.)
Run13.2 km 12:28:23 00:41:0009:32 min/km+09:27 (113.) +10:33 (602.) +11:31 (2117.)
Run18.7 km 13:22:36 00:54:1309:51 min/km+10:40 (113.) +12:03 (592.) +13:10 (2075.)
Run20.2 km 13:34:44 00:12:0808:05 min/km+02:38 (110.) +02:56 (591.) +03:04 (2069.)
Run25.9 km 14:25:27 00:50:4308:53 min/km+08:12 (106.) +09:10 (558.) +09:52 (1969.)
Run30.1 km 15:01:37 00:36:1008:36 min/km+04:32 (99.) +05:20 (505.) +05:49 (1806.)
Run34 km 15:42:06 00:40:2910:22 min/km+05:19 (98.) +06:16 (509.) +06:50 (1815.)
Run39.6 km 16:35:29 00:53:2309:31 min/km+06:56 (95.) +08:12 (511.) +09:10 (1843.)
Run41 km 16:47:33 00:12:0408:37 min/km+01:31 (88.) +01:52 (484.) +02:09 (1744.)
Run42.2 km 16:56:19 00:08:4607:18 min/km+01:02 (90.) +01:16 (496.) +01:29 (1800.)
Run42.2 km 16:56:19 06:31:2409:16 min/km+01:12:10 (108.) +01:21:15 (582.) +01:28:47 (2061.)
Total 226.2 km 16:56:19 16:56:1913.35 km/h+02:43:28 (116.) +03:01:45 (617.) +03:29:00 (2185.)

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