Karen Grabowski -
Ironman Lake Placid 2017

  Quick facts

491/94/18All/Gender/AG

F40-44Age group

1101Bib number

USANationality

1:04:166:11:024:18:09 11:58:25

  Compare Karen Grabowski with other athletes!

1101 Grabowski
450 Netto × 
1164 Soriano × 
452 Shipman × 
447 Bradfield × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:38 00:31:3801:39 min/100m-08:14 (9.) -08:15 (55.) -07:13 (228.)
Swim3.8 km 01:04:16 00:32:3801:43 min/100m-09:40 (6.) -09:37 (38.) -08:42 (170.)
Swim3.8 km 01:04:16 01:04:1601:41 min/100m-17:54 (7.) -17:52 (44.) -15:55 (192.)
Transition 01:11:35 00:07:19 - -02:31 (27.) -02:39 (141.) -02:47 (485.)
Bike12.2 km 01:39:00 00:27:2526.7 km/h-03:24 (19.) -03:07 (101.) -01:44 (697.)
Bike47.3 km 02:45:10 01:06:1031.83 km/h-06:56 (24.) -06:28 (126.) -03:10 (806.)
Bike88.5 km 04:09:59 01:24:4929.15 km/h-11:56 (19.) -11:05 (103.) -06:51 (625.)
Bike102.2 km 04:40:40 00:30:4126.79 km/h-06:55 (11.) -06:15 (60.) -04:16 (468.)
Bike137.4 km 05:52:54 01:12:1429.24 km/h-11:17 (14.) -10:28 (88.) -07:03 (575.)
Bike178 km 07:18:46 01:25:5228.37 km/h-16:31 (11.) -16:06 (59.) -12:28 (399.)
Bike180.2 km 07:22:37 00:03:5134.29 km/h-00:32 (21.) -00:30 (116.) -00:22 (688.)
Bike180.2 km 07:22:37 06:11:0229.14 km/h-57:31 (13.) -53:59 (84.) -35:54 (545.)
Transition 07:40:16 00:17:39 - +10:03 (112.) +10:21 (613.) +10:10 (2149.)
Run5 km 08:08:05 00:27:4905:33 min/km-03:30 (31.) -03:36 (183.) -02:32 (803.)
Run8.9 km 08:31:20 00:23:1505:57 min/km-03:58 (24.) -04:11 (134.) -03:09 (648.)
Run13.2 km 08:57:38 00:26:1806:06 min/km-03:38 (32.) -04:09 (160.) -03:11 (724.)
Run18.7 km 09:32:47 00:35:0906:23 min/km-06:12 (23.) -07:01 (100.) -05:54 (503.)
Run20.2 km 09:40:28 00:07:4105:07 min/km-01:20 (22.) -01:31 (105.) -01:23 (489.)
Run25.9 km 10:15:11 00:34:4306:05 min/km-06:12 (23.) -06:50 (113.) -06:08 (489.)
Run30.1 km 10:39:10 00:23:5905:42 min/km-06:30 (14.) -06:51 (71.) -06:22 (318.)
Run34 km 11:08:05 00:28:5507:24 min/km-04:44 (30.) -05:18 (139.) -04:44 (582.)
Run39.6 km 11:44:14 00:36:0906:27 min/km-08:18 (14.) -09:02 (64.) -08:04 (340.)
Run41 km 11:52:12 00:07:5805:41 min/km-02:06 (20.) -02:14 (98.) -01:57 (486.)
Run42.2 km 11:58:25 00:06:1305:10 min/km-01:11 (29.) -01:17 (142.) -01:04 (682.)
Run42.2 km 11:58:25 04:18:0906:07 min/km-47:39 (25.) -52:00 (108.) -44:28 (489.)
Total 226.2 km 11:58:25 11:58:2518.89 km/h-01:55:32 (18.) -01:56:09 (94.) -01:28:54 (491.)

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