Jose Luis Lasso Quinteros -
Ironman 70.3 Ecuador 2019

  Quick facts

1161/840/218All/Gender/AG

M35-39Age group

959Bib number

ECUNationality

55:183:29:413:09:00 7:46:15

  Compare Jose Luis Lasso Quinteros with other athletes!

959 Lasso Quinteros
875 Bermudez Azargdo × 
935 Galarza Puga × 
921 Davila Villacis × 
868 Baquero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:18 00:55:1802:54 min/100m+05:25 (163.) +06:03 (682.) +06:14 (940.)
Transition 01:02:10 00:06:52 - +02:17 (207.) +02:09 (780.) +02:13 (1102.)
Bike5 km 01:14:46 00:12:3623.81 km/h+01:27 (209.) +01:21 (807.) +01:12 (1073.)
Bike10 km 01:26:48 00:12:0224.93 km/h+01:35 (212.) +01:39 (824.) +01:28 (1097.)
Bike20 km 01:50:10 00:23:2225.68 km/h+03:38 (218.) +03:33 (833.) +03:10 (1111.)
Bike30 km 02:11:18 00:21:0828.39 km/h+03:11 (216.) +03:08 (822.) +02:46 (1088.)
Bike40 km 02:31:41 00:20:2329.44 km/h+02:42 (199.) +02:35 (776.) +02:14 (1032.)
Bike44 km 02:40:30 00:08:4927.22 km/h-00:48 (72.) -01:02 (291.) -01:17 (401.)
Bike50 km 02:53:44 00:13:1427.2 km/h+02:33 (185.) +02:39 (761.) +02:26 (1043.)
Bike60 km 03:16:17 00:22:3326.61 km/h+02:17 (188.) +02:13 (737.) +01:42 (943.)
Bike70 km 03:41:55 00:25:3823.41 km/h+03:31 (201.) +03:22 (792.) +02:47 (1035.)
Bike80 km 04:06:31 00:24:3624.39 km/h+03:40 (189.) +03:39 (770.) +03:09 (1024.)
Bike85 km 04:19:11 00:12:4023.68 km/h+03:56 (213.) +03:46 (829.) +03:36 (1141.)
Bike90 km 04:31:51 00:12:4023.68 km/h+01:10 (193.) +01:07 (733.) +00:59 (976.)
Bike90 km 04:31:51 03:29:4125.75 km/h+28:52 (207.) +28:00 (790.) +24:12 (1045.)
Transition 04:37:15 00:05:24 - +01:05 (196.) +01:36 (755.) +01:51 (1065.)
Run5.3 km 05:26:00 00:48:4509:11 min/km+15:31 (224.) +16:22 (862.) +16:28 (1194.)
Run10.4 km 06:09:18 00:43:1808:29 min/km+11:17 (216.) +11:35 (836.) +11:30 (1158.)
Run15.5 km 06:56:46 00:47:2809:18 min/km+11:10 (215.) +11:37 (837.) +11:52 (1165.)
Run20.6 km 07:42:57 00:46:1109:03 min/km+11:08 (212.) +11:27 (823.) +11:35 (1145.)
Run20.9 km 07:46:15 00:03:1811:00 min/km+00:05 (136.) +00:08 (566.) +00:07 (780.)
Run20.9 km 07:46:15 03:09:0009:02 min/km+49:11 (220.) +51:09 (848.) +51:32 (1175.)
Total 112.8 km 07:46:15 07:46:1514.52 km/h+01:26:50 (218.) +01:28:57 (840.) +01:26:02 (1161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance