Nadine Heck -
Ironman Frankfurt 2019

  Quick facts

573/39/8All/Gender/AG

F 30Age group

717Bib number

GERNationality

1:10:085:57:304:17:34 11:33:30

  Compare Nadine Heck with other athletes!

717 Heck
906 Westphal × 
861 Aßbeck × 
866 Cardoso × 
488 Evans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:28:51 00:28:5101:55 min/100m-04:04 (8.) -04:57 (33.) -04:07 (438.)
Swim3.8 km 01:10:08 00:41:1701:47 min/100m-07:12 (7.) -07:54 (33.) -07:17 (414.)
Swim3.8 km 01:10:08 01:10:0801:50 min/100m-11:16 (9.) -12:51 (35.) -11:24 (419.)
Transition 01:15:45 00:05:37 - -01:34 (9.) -01:44 (57.) -01:54 (526.)
Bike13.4 km 01:37:27 00:21:4237.05 km/h-02:28 (6.) -02:11 (22.) -01:03 (664.)
Bike31.4 km 02:06:33 00:29:0637.11 km/h-03:21 (4.) -03:10 (21.) -01:16 (705.)
Bike35 km 02:18:09 00:11:3618.62 km/h-00:51 (9.) -00:46 (63.) ±00:00 (1088.)
Bike50 km 02:44:48 00:26:3933.77 km/h-02:10 (7.) -01:58 (51.) -00:16 (991.)
Bike65.2 km 03:11:57 00:27:0933.59 km/h-01:53 (8.) -01:42 (55.) ±00:00 (1052.)
Bike75.9 km 03:33:45 00:21:4829.45 km/h-01:15 (8.) -00:55 (74.) +00:33 (1280.)
Bike91.2 km 04:06:44 00:32:5927.83 km/h+02:01 (33.) +01:56 (174.) +03:54 (1814.)
Bike99.3 km 04:21:16 00:14:3233.44 km/h-02:19 (4.) -02:14 (17.) -01:12 (590.)
Bike117.3 km 04:53:06 00:31:5033.93 km/h-03:32 (6.) -03:08 (39.) -01:13 (846.)
Bike121 km 05:05:27 00:12:2117.98 km/h-01:14 (6.) -01:12 (52.) -00:18 (955.)
Bike136 km 05:35:25 00:29:5830.03 km/h-01:15 (13.) -01:07 (95.) +00:45 (1257.)
Bike151.2 km 06:03:38 00:28:1332.32 km/h-03:48 (5.) -03:52 (37.) -01:59 (710.)
Bike161.9 km 06:26:12 00:22:3428.45 km/h-03:38 (4.) -03:19 (29.) -01:39 (667.)
Bike177.3 km 06:56:48 00:30:3630.2 km/h-04:28 (4.) -04:14 (30.) -02:30 (606.)
Bike185.3 km 07:12:46 00:15:5830.06 km/h-02:58 (3.) -02:48 (15.) -01:56 (414.)
Bike185.5 km 07:13:15 00:00:2924.83 km/h-00:09 (1.) -00:09 (11.) -00:07 (214.)
Bike185.5 km 07:13:15 05:57:3031.13 km/h-33:18 (8.) -30:49 (47.) -08:17 (886.)
Transition 07:15:56 00:02:41 - -03:49 (5.) -04:13 (14.) -03:47 (112.)
Run 07:16:16 00:00:20 - -00:14 (12.) -00:12 (72.) -00:17 (680.)
Run1.8 km 07:25:41 00:09:2505:13 min/km-01:56 (8.) -01:39 (53.) -01:02 (717.)
Run3.1 km 07:32:20 00:06:3905:06 min/km-01:05 (7.) -01:08 (34.) -00:43 (566.)
Run7.7 km 07:59:06 00:26:4605:49 min/km-03:12 (11.) -03:22 (58.) -02:16 (748.)
Run9.7 km 08:09:57 00:10:5105:25 min/km-01:40 (8.) -01:53 (47.) -01:22 (613.)
Run10.5 km 08:15:25 00:05:2806:49 min/km-00:44 (9.) -00:53 (51.) -00:37 (689.)
Run12.3 km 08:25:56 00:10:3105:50 min/km-01:03 (11.) -01:16 (67.) -00:58 (733.)
Run13.6 km 08:33:00 00:07:0405:26 min/km-01:11 (8.) -01:10 (37.) -00:53 (532.)
Run18.2 km 09:01:14 00:28:1406:08 min/km-03:19 (11.) -03:56 (61.) -03:21 (659.)
Run20.2 km 09:12:57 00:11:4305:51 min/km-01:43 (10.) -01:46 (56.) -01:36 (601.)
Run21 km 09:18:49 00:05:5207:19 min/km-00:48 (9.) -00:51 (58.) -00:48 (616.)
Run22.8 km 09:30:24 00:11:3506:26 min/km-00:39 (16.) -01:04 (74.) -00:51 (760.)
Run24.1 km 09:38:02 00:07:3805:52 min/km-01:02 (9.) -01:15 (52.) -00:56 (657.)
Run28.7 km 10:08:47 00:30:4506:41 min/km-02:42 (14.) -03:14 (69.) -02:52 (720.)
Run30.7 km 10:21:07 00:12:2006:10 min/km-01:35 (8.) -01:48 (52.) -01:34 (597.)
Run31.4 km 10:27:25 00:06:1809:00 min/km-00:25 (12.) -00:36 (66.) -00:35 (737.)
Run33.3 km 10:38:49 00:11:2406:00 min/km-01:10 (11.) -01:31 (56.) -01:18 (634.)
Run34.6 km 10:46:25 00:07:3605:50 min/km-01:24 (8.) -01:32 (39.) -01:20 (509.)
Run39.2 km 11:16:01 00:29:3606:26 min/km-04:21 (9.) -05:03 (42.) -04:43 (498.)
Run41.2 km 11:27:37 00:11:3605:48 min/km-02:06 (9.) -02:25 (38.) -02:11 (456.)
Run42 km 11:32:36 00:04:5906:13 min/km-01:12 (6.) -01:15 (26.) -01:07 (398.)
Run42.2 km 11:33:30 00:00:5404:29 min/km-00:10 (9.) -00:10 (47.) -00:08 (646.)
Run42.2 km 11:33:30 04:17:3406:06 min/km-33:41 (8.) -37:59 (45.) -31:28 (564.)
Total 231.5 km 11:33:30 11:33:3020.03 km/h-01:23:38 (8.) -01:27:36 (39.) -56:50 (573.)

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