Bas Diederen -
Ironman Frankfurt 2019

  Quick facts

8/8/8All/Gender/AG

M PROAge group

5Bib number

NEDNationality

49:104:34:563:05:37 8:34:57

  Compare Bas Diederen with other athletes!

5 Diederen
51 Russell × 
25 Dirksmeier × 
58 Deisenhofer × 
27 Duelsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:20:16 00:20:1601:21 min/100m-01:52 (8.) -12:36 (10.) -12:42 (10.)
Swim3.8 km 00:49:10 00:28:5401:15 min/100m-03:29 (3.) -19:36 (4.) -19:40 (4.)
Swim3.8 km 00:49:10 00:49:1001:17 min/100m-05:21 (7.) -32:12 (8.) -32:22 (8.)
Transition 00:52:22 00:03:12 - -00:10 (11.) -04:21 (15.) -04:19 (15.)
Bike13.4 km 01:11:09 00:18:4742.8 km/h-00:59 (7.) -03:49 (9.) -03:58 (9.)
Bike31.4 km 01:35:46 00:24:3743.87 km/h-01:02 (10.) -05:30 (11.) -05:45 (11.)
Bike35 km 01:44:46 00:09:0024 km/h-00:16 (15.) -02:30 (18.) -02:36 (19.)
Bike50 km 02:06:20 00:21:3441.73 km/h-00:37 (12.) -05:08 (12.) -05:21 (12.)
Bike65.2 km 02:28:05 00:21:4541.93 km/h-00:44 (10.) -05:11 (10.) -05:24 (10.)
Bike75.9 km 02:43:47 00:15:4240.89 km/h-00:57 (6.) -05:22 (6.) -05:33 (6.)
Bike91.2 km 03:05:45 00:21:5841.79 km/h-01:23 (5.) -06:51 (5.) -07:07 (5.)
Bike99.3 km 03:17:48 00:12:0340.33 km/h-00:32 (9.) -03:33 (9.) -03:41 (9.)
Bike117.3 km 03:42:10 00:24:2244.32 km/h-01:36 (11.) -08:26 (11.) -08:41 (11.)
Bike121 km 03:51:03 00:08:5324.99 km/h-00:31 (8.) -03:39 (9.) -03:46 (9.)
Bike136 km 04:12:00 00:20:5742.96 km/h-01:21 (8.) -08:01 (8.) -08:16 (8.)
Bike151.2 km 04:33:18 00:21:1842.82 km/h-01:11 (5.) -08:39 (5.) -08:54 (5.)
Bike161.9 km 04:50:47 00:17:2936.72 km/h-00:19 (16.) -06:31 (16.) -06:44 (16.)
Bike177.3 km 05:14:06 00:23:1939.63 km/h-01:14 (7.) -09:33 (7.) -09:47 (7.)
Bike185.3 km 05:26:53 00:12:4737.55 km/h-00:56 (7.) -05:00 (7.) -05:07 (7.)
Bike185.5 km 05:27:18 00:00:2528.8 km/h±00:00 (14.) -00:11 (32.) -00:11 (32.)
Bike185.5 km 05:27:18 04:34:5640.48 km/h-13:38 (7.) -01:27:54 (7.) -01:30:51 (7.)
Transition 05:29:20 00:02:02 - -00:30 (9.) -04:23 (20.) -04:26 (24.)
Run 05:29:28 00:00:08 - -00:03 (7.) -00:30 (14.) -00:29 (14.)
Run1.8 km 05:36:34 00:07:0603:56 min/km-00:35 (14.) -03:17 (24.) -03:21 (24.)
Run3.1 km 05:41:56 00:05:2204:07 min/km-00:03 (15.) -01:56 (23.) -02:00 (23.)
Run7.7 km 06:01:37 00:19:4104:16 min/km-00:13 (14.) -09:13 (25.) -09:21 (25.)
Run9.7 km 06:10:22 00:08:4504:22 min/km+00:20 (18.) -03:24 (53.) -03:28 (55.)
Run10.5 km 06:14:10 00:03:4804:44 min/km-00:13 (11.) -02:15 (13.) -02:17 (13.)
Run12.3 km 06:21:40 00:07:3004:09 min/km-00:13 (12.) -03:57 (18.) -03:59 (18.)
Run13.6 km 06:27:14 00:05:3404:16 min/km-00:07 (13.) -02:21 (17.) -02:23 (17.)
Run18.2 km 06:47:00 00:19:4604:17 min/km-01:11 (8.) -11:45 (9.) -11:49 (9.)
Run20.2 km 06:55:21 00:08:2104:10 min/km-00:27 (10.) -04:56 (11.) -04:58 (11.)
Run21 km 06:59:26 00:04:0505:06 min/km-00:08 (11.) -02:34 (14.) -02:35 (14.)
Run22.8 km 07:07:12 00:07:4604:18 min/km-00:31 (12.) -04:39 (16.) -04:40 (16.)
Run24.1 km 07:13:03 00:05:5104:29 min/km-00:15 (13.) -02:40 (25.) -02:43 (25.)
Run28.7 km 07:33:48 00:20:4504:30 min/km-01:29 (9.) -12:49 (14.) -12:52 (14.)
Run30.7 km 07:42:38 00:08:5004:25 min/km-00:30 (9.) -05:02 (12.) -05:04 (12.)
Run31.4 km 07:46:38 00:04:0005:42 min/km-00:29 (8.) -02:52 (9.) -02:53 (9.)
Run33.3 km 07:54:38 00:08:0004:12 min/km-00:39 (8.) -04:40 (10.) -04:42 (10.)
Run34.6 km 08:00:40 00:06:0204:38 min/km-00:12 (12.) -02:52 (26.) -02:54 (26.)
Run39.2 km 08:21:36 00:20:5604:33 min/km-02:19 (7.) -13:20 (10.) -13:23 (10.)
Run41.2 km 08:30:15 00:08:3904:19 min/km-00:45 (9.) -05:06 (11.) -05:08 (11.)
Run42 km 08:34:12 00:03:5704:56 min/km-00:18 (8.) -02:07 (15.) -02:09 (15.)
Run42.2 km 08:34:57 00:00:4503:44 min/km-00:06 (5.) -00:17 (91.) -00:17 (94.)
Run42.2 km 08:34:57 03:05:3704:23 min/km-10:26 (9.) -01:42:32 (10.) -01:43:25 (10.)
Total 231.5 km 08:34:57 08:34:5726.97 km/h-30:05 (8.) -03:51:22 (8.) -03:55:23 (8.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator