Ruso Yakimovic -
Ironman Frankfurt 2019

  Quick facts

151/143/30All/Gender/AG

M 35Age group

198Bib number

TURNationality

55:345:31:113:44:00 10:16:46

  Compare Ruso Yakimovic with other athletes!

198 Yakimovic
1622 Frankenbach × 
807 Schröer × 
1705 Marzal Beneyto × 
363 Zangheri × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:22:39 00:22:3901:30 min/100m-09:25 (5.) -10:13 (35.) -10:19 (37.)
Swim3.8 km 00:55:34 00:32:5501:25 min/100m-14:13 (6.) -15:35 (37.) -15:39 (39.)
Swim3.8 km 00:55:34 00:55:3401:27 min/100m-23:38 (6.) -25:48 (38.) -25:58 (40.)
Transition 00:59:08 00:03:34 - -03:45 (7.) -03:59 (39.) -03:57 (45.)
Bike13.4 km 01:20:48 00:21:4037.11 km/h-00:40 (123.) -00:56 (628.) -01:05 (647.)
Bike31.4 km 01:50:18 00:29:3036.61 km/h-00:16 (158.) -00:37 (804.) -00:52 (837.)
Bike35 km 02:01:16 00:10:5819.7 km/h-00:20 (134.) -00:32 (658.) -00:38 (685.)
Bike50 km 02:26:57 00:25:4135.04 km/h-00:37 (138.) -01:01 (681.) -01:14 (703.)
Bike65.2 km 02:51:40 00:24:4336.9 km/h-01:45 (74.) -02:13 (364.) -02:26 (371.)
Bike75.9 km 03:11:07 00:19:2733.01 km/h-01:15 (83.) -01:37 (410.) -01:48 (422.)
Bike91.2 km 03:37:55 00:26:4834.25 km/h-01:48 (96.) -02:01 (480.) -02:17 (494.)
Bike99.3 km 03:52:02 00:14:0734.43 km/h-01:13 (82.) -01:29 (406.) -01:37 (414.)
Bike117.3 km 04:21:50 00:29:4836.24 km/h-02:39 (85.) -03:00 (423.) -03:15 (437.)
Bike121 km 04:33:18 00:11:2819.36 km/h-00:52 (108.) -01:04 (527.) -01:11 (548.)
Bike136 km 04:58:55 00:25:3735.13 km/h-03:04 (71.) -03:21 (341.) -03:36 (351.)
Bike151.2 km 05:24:47 00:25:5235.26 km/h-03:32 (60.) -04:05 (275.) -04:20 (281.)
Bike161.9 km 05:45:28 00:20:4131.04 km/h-02:50 (65.) -03:19 (303.) -03:32 (310.)
Bike177.3 km 06:14:11 00:28:4332.18 km/h-03:36 (69.) -04:09 (323.) -04:23 (334.)
Bike185.3 km 06:29:43 00:15:3230.9 km/h-01:54 (60.) -02:15 (288.) -02:22 (299.)
Bike185.5 km 06:30:19 00:00:3620 km/h+00:01 (175.) ±00:00 (961.) ±00:00 (1038.)
Bike185.5 km 06:30:19 05:31:1133.61 km/h-26:20 (83.) -31:39 (387.) -34:36 (399.)
Transition 06:32:46 00:02:27 - -03:26 (12.) -03:58 (62.) -04:01 (71.)
Run 06:33:00 00:00:14 - -00:22 (54.) -00:24 (262.) -00:23 (287.)
Run1.8 km 06:41:14 00:08:1404:34 min/km-01:49 (58.) -02:09 (234.) -02:13 (249.)
Run3.1 km 06:47:17 00:06:0304:39 min/km-01:02 (44.) -01:15 (189.) -01:19 (200.)
Run7.7 km 07:09:18 00:22:0104:47 min/km-05:43 (31.) -06:53 (129.) -07:01 (139.)
Run9.7 km 07:18:34 00:09:1604:38 min/km-02:27 (36.) -02:53 (130.) -02:57 (138.)
Run10.5 km 07:22:56 00:04:2205:27 min/km-01:24 (19.) -01:41 (84.) -01:43 (91.)
Run12.3 km 07:31:31 00:08:3504:46 min/km-02:30 (25.) -02:52 (116.) -02:54 (125.)
Run13.6 km 07:37:50 00:06:1904:51 min/km-01:22 (31.) -01:36 (132.) -01:38 (139.)
Run18.2 km 08:01:30 00:23:4005:08 min/km-06:51 (30.) -07:51 (140.) -07:55 (151.)
Run20.2 km 08:11:29 00:09:5904:59 min/km-02:55 (34.) -03:18 (147.) -03:20 (161.)
Run21 km 08:16:29 00:05:0006:14 min/km-01:25 (40.) -01:39 (186.) -01:40 (202.)
Run22.8 km 08:26:12 00:09:4305:23 min/km-02:27 (52.) -02:42 (214.) -02:43 (235.)
Run24.1 km 08:33:15 00:07:0305:25 min/km-01:18 (69.) -01:28 (312.) -01:31 (334.)
Run28.7 km 08:59:52 00:26:3705:47 min/km-06:19 (51.) -06:57 (241.) -07:00 (264.)
Run30.7 km 09:11:02 00:11:1005:35 min/km-02:27 (55.) -02:42 (278.) -02:44 (300.)
Run31.4 km 09:16:26 00:05:2407:42 min/km-01:19 (47.) -01:28 (215.) -01:29 (238.)
Run33.3 km 09:26:28 00:10:0205:16 min/km-02:27 (44.) -02:38 (216.) -02:40 (236.)
Run34.6 km 09:33:32 00:07:0405:26 min/km-01:42 (60.) -01:50 (250.) -01:52 (267.)
Run39.2 km 09:59:59 00:26:2705:44 min/km-07:07 (43.) -07:49 (189.) -07:52 (208.)
Run41.2 km 10:10:46 00:10:4705:23 min/km-02:40 (51.) -02:58 (228.) -03:00 (246.)
Run42 km 10:15:52 00:05:0606:22 min/km-00:51 (86.) -00:58 (433.) -01:00 (468.)
Run42.2 km 10:16:46 00:00:5404:29 min/km-00:06 (113.) -00:08 (588.) -00:08 (632.)
Run42.2 km 10:16:46 03:44:0005:18 min/km-56:33 (38.) -01:04:09 (161.) -01:05:02 (174.)
Total 231.5 km 10:16:46 10:16:4622.52 km/h-01:53:42 (30.) -02:09:33 (143.) -02:13:34 (151.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance