William Sher -
Ironman Frankfurt 2019

  Quick facts

2022/1788/299All/Gender/AG

M 35Age group

1814Bib number

GBRNationality

1:32:267:39:105:31:28 14:56:57

  Compare William Sher with other athletes!

1814 Sher
1777 Rodrigues Alves × 
1837 Van Bogaert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:38:01 00:38:0102:32 min/100m+05:57 (273.) +05:09 (1532.) +05:03 (1726.)
Swim3.8 km 01:32:26 00:54:2502:21 min/100m+07:17 (250.) +05:55 (1370.) +05:51 (1551.)
Swim3.8 km 01:32:26 01:32:2602:25 min/100m+13:14 (261.) +11:04 (1437.) +10:54 (1620.)
Transition 01:40:52 00:08:26 - +01:07 (206.) +00:53 (1213.) +00:55 (1388.)
Bike13.4 km 02:04:24 00:23:3234.16 km/h+01:12 (232.) +00:56 (1281.) +00:47 (1376.)
Bike31.4 km 02:37:25 00:33:0132.71 km/h+03:15 (272.) +02:54 (1556.) +02:39 (1709.)
Bike35 km 02:50:20 00:12:5516.72 km/h+01:37 (275.) +01:25 (1579.) +01:19 (1742.)
Bike50 km 03:21:15 00:30:5529.11 km/h+04:37 (286.) +04:13 (1706.) +04:00 (1897.)
Bike65.2 km 03:53:05 00:31:5028.65 km/h+05:22 (294.) +04:54 (1737.) +04:41 (1949.)
Bike75.9 km 04:18:32 00:25:2725.23 km/h+04:45 (292.) +04:23 (1748.) +04:12 (1962.)
Bike91.2 km 04:53:43 00:35:1126.09 km/h+06:35 (292.) +06:22 (1747.) +06:06 (1965.)
Bike99.3 km 05:13:08 00:19:2525.03 km/h+04:05 (290.) +03:49 (1743.) +03:41 (1963.)
Bike117.3 km 05:55:13 00:42:0525.66 km/h+09:38 (292.) +09:17 (1762.) +09:02 (1988.)
Bike121 km 06:14:42 00:19:2911.39 km/h+07:09 (299.) +06:57 (1788.) +06:50 (2023.)
Bike136 km 07:03:02 00:48:2018.62 km/h+19:39 (298.) +19:22 (1789.) +19:07 (2023.)
Bike151.2 km 07:42:38 00:39:3623.03 km/h+10:12 (295.) +09:39 (1763.) +09:24 (1988.)
Bike161.9 km 08:18:05 00:35:2718.11 km/h+11:56 (299.) +11:27 (1787.) +11:14 (2020.)
Bike177.3 km 08:59:01 00:40:5622.57 km/h+08:37 (286.) +08:04 (1729.) +07:50 (1949.)
Bike185.3 km 09:19:18 00:20:1723.66 km/h+02:51 (266.) +02:30 (1564.) +02:23 (1749.)
Bike185.5 km 09:20:02 00:00:4416.36 km/h+00:09 (283.) +00:08 (1645.) +00:08 (1847.)
Bike185.5 km 09:20:02 07:39:1024.24 km/h+01:41:39 (298.) +01:36:20 (1789.) +01:33:23 (2018.)
Transition 09:25:29 00:05:27 - -00:26 (155.) -00:58 (776.) -01:01 (862.)
Run 09:26:06 00:00:37 - +00:01 (234.) -00:01 (1294.) ±00:00 (1472.)
Run1.8 km 09:38:37 00:12:3106:57 min/km+02:28 (269.) +02:08 (1557.) +02:04 (1744.)
Run3.1 km 09:47:18 00:08:4106:40 min/km+01:36 (274.) +01:23 (1606.) +01:19 (1800.)
Run7.7 km 10:21:57 00:34:3907:31 min/km+06:55 (272.) +05:45 (1532.) +05:37 (1723.)
Run9.7 km 10:36:32 00:14:3507:17 min/km+02:52 (266.) +02:26 (1536.) +02:22 (1727.)
Run10.5 km 10:44:05 00:07:3309:26 min/km+01:47 (276.) +01:30 (1601.) +01:28 (1810.)
Run12.3 km 10:57:39 00:13:3407:32 min/km+02:29 (265.) +02:07 (1517.) +02:05 (1712.)
Run13.6 km 11:07:10 00:09:3107:19 min/km+01:50 (272.) +01:36 (1572.) +01:34 (1779.)
Run18.2 km 11:44:41 00:37:3108:09 min/km+07:00 (262.) +06:00 (1504.) +05:56 (1708.)
Run20.2 km 12:00:39 00:15:5807:59 min/km+03:04 (267.) +02:41 (1547.) +02:39 (1748.)
Run21 km 12:07:46 00:07:0708:53 min/km+00:42 (224.) +00:28 (1242.) +00:27 (1397.)
Run22.8 km 12:21:51 00:14:0507:49 min/km+01:55 (235.) +01:40 (1384.) +01:39 (1570.)
Run24.1 km 12:32:25 00:10:3408:07 min/km+02:13 (264.) +02:03 (1578.) +02:00 (1780.)
Run28.7 km 13:10:55 00:38:3008:22 min/km+05:34 (243.) +04:56 (1393.) +04:53 (1584.)
Run30.7 km 13:27:27 00:16:3208:16 min/km+02:55 (261.) +02:40 (1525.) +02:38 (1725.)
Run31.4 km 13:34:32 00:07:0510:07 min/km+00:22 (200.) +00:13 (1115.) +00:12 (1251.)
Run33.3 km 13:48:45 00:14:1307:28 min/km+01:44 (237.) +01:33 (1363.) +01:31 (1547.)
Run34.6 km 13:58:32 00:09:4707:31 min/km+01:01 (218.) +00:53 (1293.) +00:51 (1452.)
Run39.2 km 14:34:09 00:35:3707:44 min/km+02:03 (201.) +01:21 (1123.) +01:18 (1268.)
Run41.2 km 14:49:08 00:14:5907:29 min/km+01:32 (221.) +01:14 (1288.) +01:12 (1453.)
Run42 km 14:55:52 00:06:4408:25 min/km+00:47 (231.) +00:40 (1361.) +00:38 (1538.)
Run42.2 km 14:56:57 00:01:0505:24 min/km+00:05 (216.) +00:03 (1251.) +00:03 (1410.)
Run42.2 km 14:56:57 05:31:2807:51 min/km+50:55 (251.) +43:19 (1424.) +42:26 (1610.)
Total 231.5 km 14:56:57 14:56:5715.49 km/h+02:46:29 (299.) +02:30:38 (1788.) +02:26:37 (2022.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance