Scott Gronek -
Ironman Frankfurt 2019

  Quick facts

2000/1771/345All/Gender/AG

M 45Age group

141Bib number

USANationality

1:32:476:57:286:09:46 14:54:22

  Compare Scott Gronek with other athletes!

141 Gronek
2540 Moreno Morales × 
2665 Vaudaine × 
2423 Heiligers × 
2433 Hock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:37:28 00:37:2802:29 min/100m+03:45 (289.) +04:36 (1497.) +04:30 (1687.)
Swim3.8 km 01:32:47 00:55:1902:24 min/100m+05:27 (271.) +06:49 (1426.) +06:45 (1612.)
Swim3.8 km 01:32:47 01:32:4702:26 min/100m+09:12 (272.) +11:25 (1444.) +11:15 (1630.)
Transition 01:40:17 00:07:30 - -00:17 (179.) -00:03 (995.) -00:01 (1138.)
Bike13.4 km 02:04:41 00:24:2432.95 km/h+01:35 (284.) +01:48 (1485.) +01:39 (1632.)
Bike31.4 km 02:38:03 00:33:2232.37 km/h+03:01 (306.) +03:15 (1600.) +03:00 (1767.)
Bike35 km 02:51:20 00:13:1716.26 km/h+01:31 (313.) +01:47 (1660.) +01:41 (1846.)
Bike50 km 03:21:41 00:30:2129.65 km/h+03:22 (320.) +03:39 (1658.) +03:26 (1835.)
Bike65.2 km 03:52:02 00:30:2130.05 km/h+03:09 (312.) +03:25 (1622.) +03:12 (1795.)
Bike75.9 km 04:16:08 00:24:0626.64 km/h+02:39 (316.) +03:02 (1658.) +02:51 (1837.)
Bike91.2 km 04:49:38 00:33:3027.4 km/h+04:22 (319.) +04:41 (1672.) +04:25 (1864.)
Bike99.3 km 05:10:52 00:21:1422.89 km/h+05:25 (346.) +05:38 (1779.) +05:30 (2009.)
Bike117.3 km 05:51:04 00:40:1226.87 km/h+07:05 (336.) +07:24 (1725.) +07:09 (1941.)
Bike121 km 06:05:30 00:14:2615.38 km/h+01:44 (295.) +01:54 (1552.) +01:47 (1724.)
Bike136 km 06:39:05 00:33:3526.8 km/h+04:13 (307.) +04:37 (1606.) +04:22 (1789.)
Bike151.2 km 07:13:09 00:34:0426.77 km/h+03:39 (284.) +04:07 (1514.) +03:52 (1683.)
Bike161.9 km 07:40:32 00:27:2323.44 km/h+02:56 (293.) +03:23 (1530.) +03:10 (1699.)
Bike177.3 km 08:17:46 00:37:1424.82 km/h+03:39 (289.) +04:22 (1533.) +04:08 (1708.)
Bike185.3 km 08:37:14 00:19:2824.66 km/h+01:22 (264.) +01:41 (1424.) +01:34 (1579.)
Bike185.5 km 08:37:45 00:00:3123.23 km/h-00:05 (64.) -00:05 (355.) -00:05 (372.)
Bike185.5 km 08:37:45 06:57:2826.66 km/h+49:37 (310.) +54:38 (1646.) +51:41 (1826.)
Transition 08:44:36 00:06:51 - -00:02 (186.) +00:26 (1118.) +00:23 (1239.)
Run 08:45:13 00:00:37 - -00:04 (227.) -00:01 (1283.) ±00:00 (1458.)
Run1.8 km 08:59:17 00:14:0407:48 min/km+03:24 (332.) +03:41 (1691.) +03:37 (1906.)
Run3.1 km 09:10:36 00:11:1908:42 min/km+03:54 (345.) +04:01 (1779.) +03:57 (2008.)
Run7.7 km 09:51:02 00:40:2608:47 min/km+10:54 (340.) +11:32 (1750.) +11:24 (1980.)
Run9.7 km 10:07:18 00:16:1608:08 min/km+03:53 (332.) +04:07 (1701.) +04:03 (1921.)
Run10.5 km 10:15:22 00:08:0410:04 min/km+01:48 (327.) +02:01 (1695.) +01:59 (1913.)
Run12.3 km 10:29:41 00:14:1907:57 min/km+02:38 (307.) +02:52 (1611.) +02:50 (1826.)
Run13.6 km 10:42:15 00:12:3409:40 min/km+04:34 (349.) +04:39 (1782.) +04:37 (2014.)
Run18.2 km 11:24:54 00:42:3909:16 min/km+10:41 (335.) +11:08 (1704.) +11:04 (1932.)
Run20.2 km 11:41:47 00:16:5308:26 min/km+03:29 (323.) +03:36 (1649.) +03:34 (1864.)
Run21 km 11:50:25 00:08:3810:47 min/km+01:57 (328.) +01:59 (1651.) +01:58 (1872.)
Run22.8 km 12:06:28 00:16:0308:54 min/km+03:28 (331.) +03:38 (1678.) +03:37 (1899.)
Run24.1 km 12:18:42 00:12:1409:24 min/km+03:37 (344.) +03:43 (1746.) +03:40 (1969.)
Run28.7 km 13:00:03 00:41:2108:59 min/km+07:17 (315.) +07:47 (1596.) +07:44 (1809.)
Run30.7 km 13:17:48 00:17:4508:52 min/km+03:42 (321.) +03:53 (1648.) +03:51 (1866.)
Run31.4 km 13:25:50 00:08:0211:28 min/km+01:03 (282.) +01:10 (1461.) +01:09 (1666.)
Run33.3 km 13:40:32 00:14:4207:44 min/km+01:52 (288.) +02:02 (1474.) +02:00 (1672.)
Run34.6 km 13:51:51 00:11:1908:42 min/km+02:19 (311.) +02:25 (1587.) +02:23 (1805.)
Run39.2 km 14:31:24 00:39:3308:35 min/km+04:46 (275.) +05:17 (1437.) +05:14 (1631.)
Run41.2 km 14:46:55 00:15:3107:45 min/km+01:31 (266.) +01:46 (1388.) +01:44 (1577.)
Run42 km 14:53:23 00:06:2808:05 min/km+00:20 (236.) +00:24 (1239.) +00:22 (1395.)
Run42.2 km 14:54:22 00:00:5904:54 min/km-00:02 (178.) -00:03 (923.) -00:03 (1015.)
Run42.2 km 14:54:22 06:09:4608:45 min/km+01:17:01 (336.) +01:21:37 (1709.) +01:20:44 (1936.)
Total 231.5 km 14:54:22 14:54:2215.53 km/h+02:15:31 (345.) +02:28:03 (1771.) +02:24:02 (2000.)

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