Benoit Bonnelle -
Ironman France 2019

  Quick facts

115/109/19All/Gender/AG

M 40Age group

1589Bib number

FRANationality

1:08:234:59:352:34:49 8:51:49

  Compare Benoit Bonnelle with other athletes!

1589 Bonnelle
292 Cotin × 
1687 Faucheux × 
315 Herremans × 
1722 Guiho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:23 01:08:2301:47 min/100m-03:33 (147.) -03:45 (759.) -04:05 (805.)
Transition 01:13:10 00:04:47 - -03:24 (20.) -03:38 (102.) -03:41 (110.)
Bike20 km 01:54:41 00:41:3128.9 km/h-06:50 (21.) -06:45 (143.) -07:08 (146.)
Bike49.5 km 02:52:08 00:57:2730.81 km/h-10:21 (29.) -10:11 (160.) -10:44 (163.)
Bike62 km 03:38:35 00:46:2716.15 km/h-10:51 (51.) -11:01 (264.) -11:29 (272.)
Bike92 km 04:27:58 00:49:2336.45 km/h-11:30 (21.) -11:21 (117.) -11:43 (120.)
Bike103 km 04:56:21 00:28:2323.25 km/h-07:22 (39.) -07:12 (185.) -07:28 (191.)
Bike132.5 km 05:39:12 00:42:5141.31 km/h-09:14 (5.) -09:13 (43.) -09:38 (44.)
Bike152.5 km 06:12:45 00:33:3335.77 km/h-04:02 (44.) -04:14 (228.) -04:27 (235.)
Bike152.5 km 06:12:45 04:59:3530.54 km/h-01:00:10 (25.) -59:57 (140.) -01:02:37 (143.)
Transition 06:17:00 00:04:15 - -04:52 (9.) -04:56 (64.) -04:57 (70.)
Run5 km 06:41:32 00:24:3204:54 min/km-05:30 (43.) -06:03 (222.) -06:11 (230.)
Run10 km 07:07:30 00:25:5805:11 min/km-07:47 (33.) -08:20 (170.) -08:25 (179.)
Run15 km 07:33:07 00:25:3705:07 min/km-08:14 (23.) -08:59 (126.) -09:03 (134.)
Run20 km 07:59:33 00:26:2605:17 min/km-10:21 (17.) -11:02 (94.) -11:00 (103.)
Run25 km 08:25:23 00:25:5005:10 min/km-10:19 (12.) -11:14 (78.) -11:15 (85.)
Run29.9 km 08:51:32 00:26:0905:20 min/km-09:05 (19.) -10:15 (108.) -10:09 (116.)
Run30 km 08:51:49 00:00:1702:49 min/km-00:06 (32.) -00:05 (195.) -00:05 (212.)
Run30 km 08:51:49 02:34:4905:09 min/km-51:22 (19.) -55:58 (103.) -56:08 (111.)
Total 186.3 km 08:51:49 08:51:4921.02 km/h-02:03:21 (19.) -02:08:14 (109.) -02:11:28 (115.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance