Carlo Paul -
Ironman Haugesund 2019

  Quick facts

33/33/5All/Gender/AG

M45-49Age group

1311Bib number

RSANationality

1:00:075:36:113:11:45 9:57:07

  Compare Carlo Paul with other athletes!

1311 Paul
1036 Kirch × 
1064 Fosen × 
1315 Segard × 
1316 Serrano Ferreras × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:13 00:29:1301:32 min/100m-06:45 (9.) -06:14 (31.) -06:26 (33.)
Swim3.8 km 01:00:07 00:30:5401:37 min/100m-07:42 (8.) -07:07 (30.) -07:18 (31.)
Swim3.8 km 01:00:07 01:00:0701:34 min/100m-14:27 (9.) -13:21 (30.) -13:44 (31.)
Transition 01:05:53 00:05:46 - -03:30 (14.) -01:58 (88.) -01:55 (104.)
Bike30 km 02:00:47 00:54:5432.79 km/h-05:22 (10.) -04:27 (66.) -05:04 (68.)
Bike60 km 02:55:14 00:54:2733.06 km/h-09:05 (8.) -06:48 (51.) -07:27 (52.)
Bike90 km 03:46:20 00:51:0635.23 km/h-07:59 (7.) -06:35 (53.) -07:14 (54.)
Bike120 km 04:43:57 00:57:3731.24 km/h-09:00 (8.) -07:26 (51.) -08:02 (53.)
Bike150 km 05:41:17 00:57:2031.4 km/h-09:37 (8.) -08:14 (49.) -08:50 (50.)
Bike180 km 06:42:04 01:00:4729.61 km/h-08:55 (11.) -07:30 (58.) -08:05 (59.)
Bike180 km 06:42:04 05:36:1132.13 km/h-49:58 (7.) -41:00 (53.) -44:42 (54.)
Transition 06:45:22 00:03:18 - -06:00 (1.) -04:32 (15.) -04:29 (19.)
Run6.4 km 07:12:52 00:27:3004:17 min/km-08:08 (4.) -07:09 (20.) -07:21 (20.)
Run10 km 07:29:39 00:16:4704:39 min/km-05:35 (3.) -05:05 (16.) -05:11 (16.)
Run16.1 km 07:55:31 00:25:5204:14 min/km-08:47 (5.) -07:26 (23.) -07:34 (24.)
Run19.7 km 08:12:57 00:17:2604:50 min/km-06:59 (4.) -05:52 (15.) -05:56 (15.)
Run25.8 km 08:39:21 00:26:2404:19 min/km-11:09 (4.) -09:26 (19.) -09:28 (19.)
Run29.4 km 08:57:54 00:18:3305:09 min/km-07:39 (7.) -06:21 (24.) -06:22 (24.)
Run35.5 km 09:25:02 00:27:0804:26 min/km-11:54 (6.) -10:31 (18.) -10:31 (18.)
Run39.1 km 09:43:21 00:18:1905:05 min/km-08:24 (6.) -07:12 (21.) -07:17 (21.)
Run42.2 km 09:57:07 00:13:4604:26 min/km-06:22 (5.) -05:42 (10.) -05:49 (10.)
Run42.2 km 09:57:07 03:11:4504:32 min/km-01:14:57 (5.) -01:04:44 (18.) -01:05:29 (18.)
Total 226 km 09:57:07 09:57:0722.71 km/h-02:28:52 (5.) -02:05:35 (33.) -02:10:19 (33.)

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