Knut Haug -
Ironman Haugesund 2019

  Quick facts

263/232/41All/Gender/AG

M45-49Age group

1293Bib number

NORNationality

1:15:086:55:285:01:53 13:35:50

  Compare Knut Haug with other athletes!

1293 Haug
1333 Webb × 
1407 Raknes × 
1291 Grebovic × 
1305 Milner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m+00:28 (27.) +00:59 (175.) +00:47 (193.)
Swim3.8 km 01:15:08 00:38:4202:02 min/100m+00:06 (30.) +00:41 (171.) +00:30 (191.)
Swim3.8 km 01:15:08 01:15:0801:58 min/100m+00:34 (28.) +01:40 (173.) +01:17 (191.)
Transition 01:28:09 00:13:01 - +03:45 (42.) +05:17 (256.) +05:20 (296.)
Bike30 km 02:34:32 01:06:2327.12 km/h+06:07 (46.) +07:02 (246.) +06:25 (273.)
Bike60 km 03:42:46 01:08:1426.38 km/h+04:42 (39.) +06:59 (229.) +06:20 (253.)
Bike90 km 04:47:41 01:04:5527.73 km/h+05:50 (42.) +07:14 (229.) +06:35 (259.)
Bike120 km 05:58:42 01:11:0125.35 km/h+04:24 (35.) +05:58 (215.) +05:22 (241.)
Bike150 km 07:09:23 01:10:4125.47 km/h+03:44 (35.) +05:07 (205.) +04:31 (230.)
Bike180 km 08:23:37 01:14:1424.25 km/h+04:32 (37.) +05:57 (215.) +05:22 (238.)
Bike180 km 08:23:37 06:55:2825.99 km/h+29:19 (39.) +38:17 (223.) +34:35 (248.)
Transition 08:33:57 00:10:20 - +01:02 (34.) +02:30 (220.) +02:33 (256.)
Run6.4 km 09:12:52 00:38:5506:04 min/km+03:17 (39.) +04:16 (229.) +04:04 (259.)
Run10 km 09:38:29 00:25:3707:06 min/km+03:15 (43.) +03:45 (232.) +03:39 (266.)
Run16.1 km 10:16:54 00:38:2506:17 min/km+03:46 (35.) +05:07 (220.) +04:59 (253.)
Run19.7 km 10:43:23 00:26:2907:21 min/km+02:04 (34.) +03:11 (215.) +03:07 (246.)
Run25.8 km 11:24:37 00:41:1406:45 min/km+03:41 (34.) +05:24 (210.) +05:22 (242.)
Run29.4 km 11:55:24 00:30:4708:33 min/km+04:35 (45.) +05:53 (245.) +05:52 (283.)
Run35.5 km 12:43:03 00:47:3907:48 min/km+08:37 (44.) +10:00 (247.) +10:00 (288.)
Run39.1 km 13:12:03 00:29:0008:03 min/km+02:17 (35.) +03:29 (213.) +03:24 (245.)
Run42.2 km 13:35:50 00:23:4707:40 min/km+03:39 (44.) +04:19 (240.) +04:12 (276.)
Run42.2 km 13:35:50 05:01:5307:09 min/km+35:11 (40.) +45:24 (226.) +44:39 (261.)
Total 226 km 13:35:50 13:35:5016.62 km/h+01:09:51 (41.) +01:33:08 (232.) +01:28:24 (263.)

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