Joel Honkanen -
Ironman Haugesund 2019

  Quick facts

165/151/36All/Gender/AG

M40-44Age group

1251Bib number

SWENationality

1:05:356:15:534:27:58 12:05:02

  Compare Joel Honkanen with other athletes!

1251 Honkanen
1031 Gustavsson × 
1232 Cederholm × 
1263 Moy × 
1244 Flateland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:33 00:31:3301:39 min/100m-03:56 (16.) -03:54 (68.) -04:06 (80.)
Swim3.8 km 01:05:35 00:34:0201:47 min/100m-03:56 (15.) -03:59 (73.) -04:10 (85.)
Swim3.8 km 01:05:35 01:05:3501:43 min/100m-07:52 (15.) -07:53 (70.) -08:16 (82.)
Transition 01:12:50 00:07:15 - -00:16 (30.) -00:29 (147.) -00:26 (170.)
Bike30 km 02:10:23 00:57:3331.28 km/h-00:55 (26.) -01:48 (113.) -02:25 (119.)
Bike60 km 03:09:20 00:58:5730.53 km/h-01:26 (29.) -02:18 (120.) -02:57 (126.)
Bike90 km 04:06:01 00:56:4131.76 km/h+00:11 (32.) -01:00 (132.) -01:39 (140.)
Bike120 km 05:15:41 01:09:4025.84 km/h+05:44 (42.) +04:37 (201.) +04:01 (225.)
Bike150 km 06:21:32 01:05:5127.33 km/h+01:42 (33.) +00:17 (154.) -00:19 (168.)
Bike180 km 07:28:43 01:07:1126.79 km/h+00:23 (34.) -01:06 (143.) -01:41 (156.)
Bike180 km 07:28:43 06:15:5328.73 km/h+05:39 (33.) -01:18 (150.) -05:00 (163.)
Transition 07:37:04 00:08:21 - +01:07 (42.) +00:31 (178.) +00:34 (205.)
Run6.4 km 08:11:58 00:34:5405:27 min/km+01:20 (40.) +00:15 (169.) +00:03 (189.)
Run10 km 08:34:24 00:22:2606:13 min/km+01:23 (43.) +00:34 (181.) +00:28 (203.)
Run16.1 km 09:08:47 00:34:2305:38 min/km+01:56 (42.) +01:05 (184.) +00:57 (206.)
Run19.7 km 09:33:24 00:24:3706:50 min/km+02:27 (43.) +01:19 (189.) +01:15 (214.)
Run25.8 km 10:12:25 00:39:0106:23 min/km+04:58 (43.) +03:11 (190.) +03:09 (218.)
Run29.4 km 10:38:53 00:26:2807:21 min/km+02:48 (41.) +01:34 (181.) +01:33 (208.)
Run35.5 km 11:17:07 00:38:1406:16 min/km+02:36 (41.) +00:35 (163.) +00:35 (186.)
Run39.1 km 11:43:55 00:26:4807:26 min/km+02:54 (46.) +01:17 (179.) +01:12 (202.)
Run42.2 km 12:05:02 00:21:0706:48 min/km+02:51 (48.) +01:39 (194.) +01:32 (219.)
Run42.2 km 12:05:02 04:27:5806:20 min/km+23:13 (41.) +11:29 (180.) +10:44 (205.)
Total 226 km 12:05:02 12:05:0218.7 km/h+21:51 (36.) +02:20 (151.) -02:24 (165.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance