John Steed -
Ironman Haugesund 2019

Quick facts

302/263/48All/Gender/AG

M45-49Age group

1066Bib number

USANationality


1:12:44	7:41:46	5:24:31	14:46:44

Compare John Steed with other athletes!

1066 Steed

1409 Valle ×

1321 Stensen ×

1290 Fotopoulos ×

1295 Hetlelid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-01:02 (24.) ●	-00:31 (141.) ●	-00:43 (156.) ●
Swim	3.8 km	01:12:44	00:37:48	01:59 min/100m	-00:48 (24.) ●	-00:13 (148.) ●	-00:24 (165.) ●
Swim	3.8 km	01:12:44	01:12:44	01:54 min/100m	-01:50 (23.) ●	-00:44 (143.) ●	-01:07 (160.) ●
Transition		01:30:37	00:17:53	-	+08:37 (49.) ●	+10:09 (272.) ●	+10:12 (315.) ●
Bike	30 km	02:43:50	01:13:13	24.58 km/h	+12:57 (52.) ●	+13:52 (272.) ●	+13:15 (313.) ●
Bike	60 km	04:02:06	01:18:16	23 km/h	+14:44 (50.) ●	+17:01 (270.) ●	+16:22 (311.) ●
Bike	90 km	05:19:02	01:16:56	23.4 km/h	+17:51 (52.) ●	+19:15 (276.) ●	+18:36 (317.) ●
Bike	120 km	06:36:25	01:17:23	23.26 km/h	+10:46 (49.) ●	+12:20 (257.) ●	+11:44 (294.) ●
Bike	150 km	07:55:03	01:18:38	22.89 km/h	+11:41 (48.) ●	+13:04 (253.) ●	+12:28 (290.) ●
Bike	180 km	09:12:23	01:17:20	23.28 km/h	+07:38 (44.) ●	+09:03 (235.) ●	+08:28 (264.) ●
Bike	180 km	09:12:23	07:41:46	23.39 km/h	+01:15:37 (50.) ●	+01:24:35 (267.) ●	+01:20:53 (308.) ●
Transition		09:22:13	00:09:50	-	+00:32 (31.) ●	+02:00 (212.) ●	+02:03 (247.) ●
Run	6.4 km	10:05:50	00:43:37	06:48 min/km	+07:59 (49.) ●	+08:58 (257.) ●	+08:46 (297.) ●
Run	10 km	10:32:57	00:27:07	07:31 min/km	+04:45 (46.) ●	+05:15 (247.) ●	+05:09 (284.) ●
Run	16.1 km	11:16:14	00:43:17	07:05 min/km	+08:38 (46.) ●	+09:59 (251.) ●	+09:51 (292.) ●
Run	19.7 km	11:46:51	00:30:37	08:30 min/km	+06:12 (47.) ●	+07:19 (255.) ●	+07:15 (294.) ●
Run	25.8 km	12:33:04	00:46:13	07:34 min/km	+08:40 (47.) ●	+10:23 (253.) ●	+10:21 (294.) ●
Run	29.4 km	13:03:12	00:30:08	08:22 min/km	+03:56 (42.) ●	+05:14 (238.) ●	+05:13 (273.) ●
Run	35.5 km	13:49:43	00:46:31	07:37 min/km	+07:29 (42.) ●	+08:52 (242.) ●	+08:52 (282.) ●
Run	39.1 km	14:21:08	00:31:25	08:43 min/km	+04:42 (42.) ●	+05:54 (236.) ●	+05:49 (274.) ●
Run	42.2 km	14:46:44	00:25:36	08:15 min/km	+05:28 (47.) ●	+06:08 (256.) ●	+06:01 (296.) ●
Run	42.2 km	14:46:44	05:24:31	07:41 min/km	+57:49 (45.) ●	+01:08:02 (252.) ●	+01:07:17 (294.) ●
Total	226 km	14:46:44	14:46:44	15.29 km/h	+02:20:45 (48.) ●	+02:44:02 (263.) ●	+02:39:18 (302.) ●

Ovr	Gen	Div	Name	#	AG
273	241	43	Will Milner	1305	M45-49	GBR	00:58:58	07:27:11	05:04:50	13:56:08
278	245	44	Olav Vaage	1331	M45-49	NOR	01:31:23	06:41:37	04:57:16	14:03:58
280	247	45	Natee Tongsiri	1328	M45-49	THA	01:04:48	07:00:05	05:28:41	14:08:31
299	260	46	Frode Valle	1409	M45-49	NOR	01:21:12	07:36:38	05:23:16	14:43:36
300	261	47	Olav Stensen	1321	M45-49	NOR	01:23:22	06:52:54	06:08:11	14:46:10
302	263	48	John Steed	1066	M45-49	USA	01:12:44	07:41:46	05:24:31	14:46:44
305	265	49	Achilles Fotopoulos	1290	M45-49	GRE	01:37:23	07:06:31	05:46:19	14:56:01
309	268	50	Arne Hetlelid	1295	M45-49	NOR	01:19:13	07:36:44	06:01:57	15:13:31
313	271	51	Eran Tal	1325	M45-49	ISR	01:23:39	07:53:02	05:34:13	15:27:04
317	275	52	Blair Jackson	1297	M45-49	NZL	01:19:32	07:59:59	06:14:16	15:59:25