Frank Ziewers -
Ironman Haugesund 2019

  Quick facts

21/21/5All/Gender/AG

M40-44Age group

1010Bib number

GERNationality

1:03:555:09:133:19:52 9:43:17

  Compare Frank Ziewers with other athletes!

1010 Ziewers
1030 Grøntvedt × 
1271 Thomas × 
1062 Harris-Christensen × 
1248 Hockey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:06 00:31:0601:38 min/100m-04:23 (11.) -04:21 (58.) -04:33 (68.)
Swim3.8 km 01:03:55 00:32:4901:43 min/100m-05:09 (10.) -05:12 (49.) -05:23 (59.)
Swim3.8 km 01:03:55 01:03:5501:40 min/100m-09:32 (11.) -09:33 (56.) -09:56 (65.)
Transition 01:10:27 00:06:32 - -00:59 (23.) -01:12 (120.) -01:09 (139.)
Bike30 km 02:01:18 00:50:5135.4 km/h-07:37 (6.) -08:30 (17.) -09:07 (18.)
Bike60 km 02:52:39 00:51:2135.05 km/h-09:02 (7.) -09:54 (24.) -10:33 (25.)
Bike90 km 03:38:04 00:45:2539.63 km/h-11:05 (3.) -12:16 (9.) -12:55 (10.)
Bike120 km 04:30:09 00:52:0534.56 km/h-11:51 (6.) -12:58 (13.) -13:34 (14.)
Bike150 km 05:22:53 00:52:4434.13 km/h-11:25 (5.) -12:50 (17.) -13:26 (18.)
Bike180 km 06:19:40 00:56:4731.7 km/h-10:01 (8.) -11:30 (22.) -12:05 (23.)
Bike180 km 06:19:40 05:09:1334.93 km/h-01:01:01 (7.) -01:07:58 (19.) -01:11:40 (20.)
Transition 06:23:25 00:03:45 - -03:29 (4.) -04:05 (21.) -04:02 (28.)
Run6.4 km 06:53:03 00:29:3804:37 min/km-03:56 (14.) -05:01 (55.) -05:13 (57.)
Run10 km 07:11:38 00:18:3505:09 min/km-02:28 (12.) -03:17 (57.) -03:23 (61.)
Run16.1 km 07:38:43 00:27:0504:26 min/km-05:22 (11.) -06:13 (48.) -06:21 (50.)
Run19.7 km 07:57:02 00:18:1905:05 min/km-03:51 (7.) -04:59 (29.) -05:03 (30.)
Run25.8 km 08:24:18 00:27:1604:28 min/km-06:47 (7.) -08:34 (30.) -08:36 (31.)
Run29.4 km 08:43:07 00:18:4905:13 min/km-04:51 (6.) -06:05 (27.) -06:06 (28.)
Run35.5 km 09:10:30 00:27:2304:29 min/km-08:15 (5.) -10:16 (22.) -10:16 (22.)
Run39.1 km 09:29:04 00:18:3405:09 min/km-05:20 (5.) -06:57 (23.) -07:02 (23.)
Run42.2 km 09:43:17 00:14:1304:35 min/km-04:03 (4.) -05:15 (21.) -05:22 (21.)
Run42.2 km 09:43:17 03:19:5204:44 min/km-44:53 (7.) -56:37 (32.) -57:22 (33.)
Total 226 km 09:43:17 09:43:1723.25 km/h-01:59:54 (5.) -02:19:25 (21.) -02:24:09 (21.)

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