James Wilson -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

297/232/24All/Gender/AG

M45-49Age group

297Bib number

USANationality

30:402:43:391:57:03 5:16:57

  Compare James Wilson with other athletes!

297 Wilson
2007 Casper × 
435 Regan × 
2039 Hickman × 
2096 Putnam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:40 00:30:4001:36 min/100m-10:51 (7.) -09:54 (88.) -10:27 (139.)
Transition 00:33:34 00:02:54 - -02:28 (11.) -02:15 (133.) -02:09 (221.)
Bike0.3 km 00:34:44 00:01:1015.43 km/h-00:03 (64.) -00:02 (586.) -00:04 (831.)
Bike11.6 km 00:53:34 00:18:5036 km/h-02:30 (14.) -02:25 (158.) -03:05 (179.)
Bike22.9 km 01:12:32 00:18:5835.75 km/h-03:14 (19.) -03:07 (186.) -03:53 (209.)
Bike56.6 km 02:15:41 01:03:0932.02 km/h-09:27 (20.) -09:07 (209.) -11:27 (250.)
Bike90.4 km 03:17:13 01:01:3232.96 km/h-10:36 (17.) -10:45 (171.) -13:08 (208.)
Bike90.4 km 03:17:13 02:43:3933.14 km/h-25:50 (15.) -25:26 (183.) -31:37 (218.)
Transition 03:19:54 00:02:41 - -01:54 (26.) -01:43 (264.) -01:38 (461.)
Run3.5 km 03:37:31 00:17:3705:02 min/km-02:54 (28.) -02:28 (323.) -03:03 (452.)
Run5.9 km 03:48:53 00:11:2204:44 min/km-01:23 (47.) -01:16 (417.) -01:36 (605.)
Run8.2 km 04:00:44 00:11:5105:09 min/km-01:06 (53.) -00:57 (480.) -01:17 (702.)
Run10.8 km 04:15:21 00:14:3705:37 min/km-01:54 (49.) -01:37 (436.) -02:01 (635.)
Run13.5 km 04:32:47 00:17:2606:27 min/km-01:59 (52.) -01:36 (476.) -02:00 (720.)
Run16.1 km 04:45:36 00:12:4904:55 min/km-01:14 (57.) -01:06 (490.) -01:21 (746.)
Run18.4 km 04:58:21 00:12:4505:32 min/km-01:27 (54.) -01:14 (477.) -01:30 (731.)
Run20.9 km 05:14:09 00:15:4806:19 min/km-01:48 (58.) -01:32 (469.) -01:49 (718.)
Run21.2 km 05:16:57 00:02:4809:19 min/km-00:07 (67.) -00:05 (591.) -00:08 (910.)
Run21.2 km 05:16:57 01:57:0305:31 min/km-13:52 (49.) -11:51 (442.) -14:45 (653.)
Total 113.5 km 05:16:57 05:16:5721.49 km/h-54:55 (24.) -51:09 (232.) -01:00:36 (297.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance