Loren Nelson -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

35/30/21All/Gender/AG

MPROAge group

25Bib number

CANNationality

25:572:18:441:34:53 4:22:58

  Compare Loren Nelson with other athletes!

25 Nelson
19 Larpenteur × 
9 Folts × 
22 Lubinski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:57 00:25:5701:21 min/100m-00:12 (14.) -14:37 (20.) -15:10 (22.)
Transition 00:27:54 00:01:57 - +00:05 (16.) -03:12 (19.) -03:06 (23.)
Bike0.3 km 00:28:55 00:01:0117.7 km/h+00:07 (19.) -00:11 (180.) -00:13 (210.)
Bike11.6 km 00:46:13 00:17:1839.19 km/h+00:18 (17.) -03:57 (29.) -04:37 (29.)
Bike22.9 km 01:02:17 00:16:0442.2 km/h-00:11 (14.) -06:01 (14.) -06:47 (14.)
Bike56.6 km 01:54:27 00:52:1038.76 km/h+01:14 (16.) -20:06 (18.) -22:26 (18.)
Bike90.4 km 02:46:38 00:52:1138.86 km/h+01:55 (18.) -20:06 (26.) -22:29 (26.)
Bike90.4 km 02:46:38 02:18:4439.1 km/h+03:23 (16.) -50:21 (22.) -56:32 (22.)
Transition 02:48:05 00:01:27 - ±00:00 (15.) -02:57 (20.) -02:52 (38.)
Run3.5 km 03:03:03 00:14:5804:16 min/km+01:53 (21.) -05:07 (84.) -05:42 (109.)
Run5.9 km 03:12:12 00:09:0903:48 min/km+01:10 (22.) -03:29 (79.) -03:49 (102.)
Run8.2 km 03:22:01 00:09:4904:16 min/km+01:38 (22.) -02:59 (118.) -03:19 (155.)
Run10.8 km 03:33:41 00:11:4004:29 min/km+01:46 (21.) -04:34 (92.) -04:58 (120.)
Run13.5 km 03:47:32 00:13:5105:07 min/km+02:28 (21.) -05:11 (116.) -05:35 (155.)
Run16.1 km 03:58:06 00:10:3404:03 min/km+02:16 (22.) -03:21 (158.) -03:36 (217.)
Run18.4 km 04:08:38 00:10:3204:34 min/km+01:57 (21.) -03:27 (148.) -03:43 (199.)
Run20.9 km 04:20:43 00:12:0504:50 min/km+01:50 (21.) -05:15 (91.) -05:32 (126.)
Run21.2 km 04:22:58 00:02:1507:29 min/km+00:16 (22.) -00:38 (148.) -00:41 (190.)
Run21.2 km 04:22:58 01:34:5304:28 min/km+15:14 (22.) -34:01 (104.) -36:55 (138.)
Total 113.5 km 04:22:58 04:22:5825.9 km/h+18:30 (21.) -01:45:08 (30.) -01:54:35 (35.)

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