Paul Hartman -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1882/1111/99All/Gender/AG

M55-59Age group

2294Bib number

USANationality

49:343:57:222:41:35 7:53:26

  Compare Paul Hartman with other athletes!

2294 Hartman
545 Andersen × 
2304 Hudson × 
550 Wallweber × 
2337 Stanyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:34 00:49:3402:36 min/100m+07:13 (91.) +09:00 (1041.) +08:27 (1746.)
Transition 01:06:18 00:16:44 - +11:02 (104.) +11:35 (1173.) +11:41 (1997.)
Bike0.3 km 01:07:24 00:01:0616.36 km/h-00:07 (23.) -00:06 (433.) -00:08 (560.)
Bike11.6 km 01:32:50 00:25:2626.66 km/h+03:37 (99.) +04:11 (1132.) +03:31 (1876.)
Bike22.9 km 02:01:54 00:29:0423.33 km/h+06:18 (104.) +06:59 (1157.) +06:13 (1939.)
Bike56.6 km 03:35:46 01:33:5221.54 km/h+18:47 (99.) +21:36 (1127.) +19:16 (1902.)
Bike90.4 km 05:03:40 01:27:5423.07 km/h+13:17 (97.) +15:37 (1072.) +13:14 (1744.)
Bike90.4 km 05:03:40 03:57:2222.85 km/h+41:52 (101.) +48:17 (1117.) +42:06 (1866.)
Transition 05:11:51 00:08:11 - +03:24 (95.) +03:47 (1107.) +03:52 (1904.)
Run3.5 km 05:35:46 00:23:5506:50 min/km+02:08 (82.) +03:50 (989.) +03:15 (1611.)
Run5.9 km 05:51:17 00:15:3106:27 min/km+01:51 (82.) +02:53 (1000.) +02:33 (1647.)
Run8.2 km 06:07:57 00:16:4007:14 min/km+02:45 (88.) +03:52 (1064.) +03:32 (1771.)
Run10.8 km 06:28:59 00:21:0208:05 min/km+03:23 (86.) +04:48 (1046.) +04:24 (1755.)
Run13.5 km 06:52:37 00:23:3808:45 min/km+02:59 (84.) +04:36 (1001.) +04:12 (1658.)
Run16.1 km 07:09:25 00:16:4806:27 min/km+01:45 (78.) +02:53 (947.) +02:38 (1582.)
Run18.4 km 07:27:13 00:17:4807:44 min/km+02:49 (88.) +03:49 (1014.) +03:33 (1701.)
Run20.9 km 07:49:49 00:22:3609:02 min/km+03:53 (91.) +05:16 (1040.) +04:59 (1770.)
Run21.2 km 07:53:26 00:03:3712:03 min/km+00:28 (86.) +00:44 (1036.) +00:41 (1759.)
Run21.2 km 07:53:26 02:41:3507:37 min/km+22:01 (85.) +32:41 (1022.) +29:47 (1694.)
Total 113.5 km 07:53:26 07:53:2614.38 km/h+01:25:32 (99.) +01:45:20 (1111.) +01:35:53 (1882.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance