Mike Abrams -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

652/461/57All/Gender/AG

M50-54Age group

2138Bib number

USANationality

34:413:03:351:59:25 5:47:54

  Compare Mike Abrams with other athletes!

2138 Abrams
2140 Bachmann × 
495 Besly × 
2203 Jossy × 
2166 Craine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-06:35 (25.) -05:53 (274.) -06:26 (420.)
Transition 00:39:01 00:04:20 - -00:57 (48.) -00:49 (481.) -00:43 (850.)
Bike0.3 km 00:40:14 00:01:1314.79 km/h+00:03 (90.) +00:01 (767.) -00:01 (1149.)
Bike11.6 km 01:00:55 00:20:4132.78 km/h-00:29 (62.) -00:34 (484.) -01:14 (627.)
Bike22.9 km 01:21:51 00:20:5632.39 km/h-01:06 (56.) -01:09 (445.) -01:55 (588.)
Bike56.6 km 02:31:54 01:10:0328.87 km/h-01:56 (63.) -02:13 (514.) -04:33 (682.)
Bike90.4 km 03:42:36 01:10:4228.68 km/h-01:05 (72.) -01:35 (549.) -03:58 (756.)
Bike90.4 km 03:42:36 03:03:3529.55 km/h-04:33 (67.) -05:30 (515.) -11:41 (692.)
Transition 03:48:29 00:05:53 - +01:46 (121.) +01:29 (940.) +01:34 (1618.)
Run3.5 km 04:07:24 00:18:5505:24 min/km-01:28 (60.) -01:10 (518.) -01:45 (745.)
Run5.9 km 04:19:20 00:11:5604:58 min/km-00:39 (65.) -00:42 (539.) -01:02 (792.)
Run8.2 km 04:31:19 00:11:5905:12 min/km-00:51 (64.) -00:49 (512.) -01:09 (750.)
Run10.8 km 04:46:11 00:14:5205:43 min/km-01:32 (58.) -01:22 (467.) -01:46 (691.)
Run13.5 km 05:03:19 00:17:0806:20 min/km-01:58 (54.) -01:54 (446.) -02:18 (666.)
Run16.1 km 05:16:20 00:13:0105:00 min/km-00:57 (65.) -00:54 (525.) -01:09 (800.)
Run18.4 km 05:29:11 00:12:5105:35 min/km-01:11 (63.) -01:08 (502.) -01:24 (766.)
Run20.9 km 05:45:01 00:15:5006:20 min/km-01:35 (60.) -01:30 (475.) -01:47 (728.)
Run21.2 km 05:47:54 00:02:5309:36 min/km-00:02 (75.) ±00:00 (658.) -00:03 (1025.)
Run21.2 km 05:47:54 01:59:2505:37 min/km-10:13 (59.) -09:29 (484.) -12:23 (722.)
Total 113.5 km 05:47:54 05:47:5419.57 km/h-20:32 (57.) -20:12 (461.) -29:39 (652.)

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