Don Good -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1276/821/118All/Gender/AG

M40-44Age group

1877Bib number

USANationality

38:083:11:002:37:57 6:35:49

  Compare Don Good with other athletes!

1877 Good
566 Carter × 
1876 Gonzales × 
1965 Sumilang × 
1885 Heggem × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:08 00:38:0802:00 min/100m-02:29 (68.) -02:26 (474.) -02:59 (734.)
Transition 00:43:40 00:05:32 - +00:21 (108.) +00:23 (772.) +00:29 (1341.)
Bike0.3 km 00:44:51 00:01:1115.21 km/h-00:01 (89.) -00:01 (668.) -00:03 (975.)
Bike11.6 km 01:05:46 00:20:5532.41 km/h-00:17 (81.) -00:20 (554.) -01:00 (724.)
Bike22.9 km 01:27:45 00:21:5930.84 km/h-00:04 (91.) -00:06 (598.) -00:52 (829.)
Bike56.6 km 02:41:15 01:13:3027.51 km/h+01:06 (103.) +01:14 (694.) -01:06 (972.)
Bike90.4 km 03:54:40 01:13:2527.62 km/h+01:13 (97.) +01:08 (676.) -01:15 (961.)
Bike90.4 km 03:54:40 03:11:0028.4 km/h+01:57 (97.) +01:55 (659.) -04:16 (911.)
Transition 03:57:52 00:03:12 - -01:26 (52.) -01:12 (390.) -01:07 (685.)
Run3.5 km 04:19:16 00:21:2406:06 min/km+01:22 (117.) +01:19 (808.) +00:44 (1252.)
Run5.9 km 04:34:12 00:14:5606:13 min/km+02:08 (134.) +02:18 (959.) +01:58 (1559.)
Run8.2 km 04:48:39 00:14:2706:16 min/km+01:22 (127.) +01:39 (898.) +01:19 (1436.)
Run10.8 km 05:09:31 00:20:5208:01 min/km+04:16 (147.) +04:38 (1040.) +04:14 (1744.)
Run13.5 km 05:32:39 00:23:0808:34 min/km+03:39 (136.) +04:06 (956.) +03:42 (1592.)
Run16.1 km 05:49:42 00:17:0306:33 min/km+02:49 (136.) +03:08 (976.) +02:53 (1631.)
Run18.4 km 06:09:08 00:19:2608:26 min/km+05:07 (154.) +05:27 (1096.) +05:11 (1864.)
Run20.9 km 06:32:34 00:23:2609:22 min/km+05:44 (152.) +06:06 (1072.) +05:49 (1830.)
Run21.2 km 06:35:49 00:03:1510:49 min/km+00:14 (123.) +00:22 (912.) +00:19 (1487.)
Run21.2 km 06:35:49 02:37:5707:27 min/km+26:41 (140.) +29:03 (996.) +26:09 (1642.)
Total 113.5 km 06:35:49 06:35:4917.2 km/h+25:04 (118.) +27:43 (821.) +18:16 (1276.)

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