Team Crossfit Haugesund -
Ironman 70.3 Haugesund 2019

  Quick facts

487/-/-All/Gender/AG

URELAYAge group

804Bib number

NORNationality

44:593:51:591:57:19 6:39:31

  Compare Team Crossfit Haugesund with other athletes!

804
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:44:59 00:44:5902:22 min/100m+06:12 (8.) +07:58 (510.)
Transition 00:47:10 00:02:11 - -01:54 (1.) -03:28 (5.)
Bike30 km 01:53:27 01:06:1727.16 km/h+10:27 (9.) +10:03 (541.)
Bike60 km 03:10:31 01:17:0423.36 km/h+15:53 (10.) +15:51 (551.)
Bike90 km 04:39:09 01:28:3820.31 km/h+22:40 (10.) +22:28 (570.)
Bike90 km 04:39:09 03:51:5923.28 km/h+49:00 (10.) +48:22 (560.)
Transition 04:42:12 00:03:03 - +00:38 (10.) -02:21 (81.)
Run6.4 km 05:14:13 00:32:0105:00 min/km-00:11 (8.) -00:37 (300.)
Run10 km 05:35:13 00:21:0005:50 min/km+02:46 (8.) +00:48 (357.)
Run16.1 km 06:07:21 00:32:0805:16 min/km+03:23 (8.) +01:01 (366.)
Run19.7 km 06:29:34 00:22:1306:10 min/km+01:45 (8.) +00:34 (363.)
Run21.1 km 06:39:31 00:09:5707:06 min/km-03:28 (5.) -00:49 (299.)
Run21.1 km 06:39:31 01:57:1905:33 min/km+04:15 (8.) +00:57 (340.)
Total 113 km 06:39:31 06:39:3116.97 km/h+58:11 (0.) +51:28 (487.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance