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Ronny Sandanger -
Ironman 70.3 Haugesund 2019

Quick facts

525/412/27All/Gender/AG

M55-59Age group

553Bib number

NORNationality


41:06	3:35:58	2:23:08	6:57:10

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Compare Ronny Sandanger with other athletes!

553 Sandanger

604 Fjeldheim ×

621 Sherif ×

77 Dyrness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	+03:59 (23.) ●	+04:56 (365.) ●	+04:05 (454.) ●
Transition		00:48:53	00:07:47	-	+01:17 (23.) ●	+02:14 (369.) ●	+02:08 (479.) ●
Bike	30 km	01:52:02	01:03:09	28.5 km/h	+05:57 (26.) ●	+08:38 (403.) ●	+06:55 (492.) ●
Bike	60 km	03:04:33	01:12:31	24.82 km/h	+10:20 (27.) ●	+13:25 (417.) ●	+11:18 (524.) ●
Bike	90 km	04:24:51	01:20:18	22.42 km/h	+13:38 (27.) ●	+16:04 (419.) ●	+14:08 (541.) ●
Bike	90 km	04:24:51	03:35:58	25 km/h	+29:55 (27.) ●	+38:07 (418.) ●	+32:21 (526.) ●
Transition		04:34:02	00:09:11	-	+03:07 (26.) ●	+03:54 (415.) ●	+03:47 (542.) ●
Run	6.4 km	05:11:39	00:37:37	05:52 min/km	+04:35 (25.) ●	+05:56 (390.) ●	+04:59 (491.) ●
Run	10 km	05:37:36	00:25:57	07:12 min/km	+05:01 (28.) ●	+06:21 (408.) ●	+05:45 (533.) ●
Run	16.1 km	06:15:12	00:37:36	06:09 min/km	+05:23 (25.) ●	+07:16 (388.) ●	+06:29 (503.) ●
Run	19.7 km	06:43:40	00:28:28	07:54 min/km	+06:13 (26.) ●	+07:18 (409.) ●	+06:49 (535.) ●
Run	21.1 km	06:57:10	00:13:30	09:38 min/km	+03:02 (27.) ●	+02:49 (408.) ●	+02:44 (538.) ●
Run	21.1 km	06:57:10	02:23:08	06:47 min/km	+24:14 (25.) ●	+29:40 (397.) ●	+26:46 (517.) ●
Total	113 km	06:57:10	06:57:10	16.25 km/h	+01:02:32 (27.) ●	+01:18:51 (412.) ●	+01:09:07 (525.) ●

Ovr	Gen	Div	Name	#	AG
436	364	22	Lars Wermskog	557	M55-59	NOR	00:50:09	03:12:54	02:00:25	06:20:33
461	378	23	Vegard Stevning	556	M55-59	NOR	00:38:23	03:31:52	02:03:17	06:27:59
471	385	24	Michal Forland	547	M55-59	NOR	00:42:27	03:08:57	02:26:22	06:30:43
490	393	25	Magnar Fjeldheim	604	M55-59	NOR	00:46:20	03:14:53	02:25:26	06:40:16
514	406	26	Magued Sherif	621	M55-59	EGY	00:40:05	03:23:40	02:31:27	06:51:48
525	412	27	Ronny Sandanger	553	M55-59	NOR	00:41:06	03:35:58	02:23:08	06:57:10
549	426	28	Albert Dyrness	77	M55-59	USA	00:51:32	03:55:05	02:10:23	07:12:26

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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