Bjørn Helge Kolbeinsen -
Ironman 70.3 Haugesund 2019

  Quick facts

196/181/5All/Gender/AG

M55-59Age group

37Bib number

NORNationality

32:352:47:531:53:00 5:21:44

  Compare Bjørn Helge Kolbeinsen with other athletes!

37 Kolbeinsen
76 Brun × 
554 Schubert × 
79 Grimmond × 
545 Carnes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:35 00:32:3501:42 min/100m-04:32 (8.) -03:35 (129.) -04:26 (152.)
Transition 00:36:57 00:04:22 - -02:08 (5.) -01:11 (150.) -01:17 (196.)
Bike30 km 01:26:59 00:50:0235.98 km/h-07:10 (2.) -04:29 (109.) -06:12 (112.)
Bike60 km 02:20:08 00:53:0933.87 km/h-09:02 (3.) -05:57 (101.) -08:04 (104.)
Bike90 km 03:24:50 01:04:4227.82 km/h-01:58 (11.) +00:28 (254.) -01:28 (281.)
Bike90 km 03:24:50 02:47:5332.17 km/h-18:10 (4.) -09:58 (164.) -15:44 (174.)
Transition 03:28:44 00:03:54 - -02:10 (2.) -01:23 (144.) -01:30 (186.)
Run6.4 km 04:00:44 00:32:0005:00 min/km-01:02 (13.) +00:19 (256.) -00:38 (298.)
Run10 km 04:20:01 00:19:1705:21 min/km-01:39 (10.) -00:19 (214.) -00:55 (252.)
Run16.1 km 04:50:00 00:29:5904:54 min/km-02:14 (11.) -00:21 (234.) -01:08 (276.)
Run19.7 km 05:11:21 00:21:2105:55 min/km-00:54 (15.) +00:11 (256.) -00:18 (308.)
Run21.1 km 05:21:44 00:10:2307:24 min/km-00:05 (16.) -00:18 (286.) -00:23 (357.)
Run21.1 km 05:21:44 01:53:0005:21 min/km-05:54 (11.) -00:28 (242.) -03:22 (287.)
Total 113 km 05:21:44 05:21:4421.07 km/h-32:54 (5.) -16:35 (181.) -26:19 (196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance