Sophia Hengsbach -
Ironman 70.3 Haugesund 2019

  Quick facts

269/27/7All/Gender/AG

F30-34Age group

123Bib number

GERNationality

35:563:12:281:40:20 5:36:33

  Compare Sophia Hengsbach with other athletes!

123 Hengsbach
130 Strandberg × 
42 Johannessen × 
43 Ke × 
127 Moravek × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m-02:16 (9.) -03:47 (46.) -01:05 (287.)
Transition 00:39:42 00:03:46 - -01:43 (7.) -02:28 (19.) -01:53 (131.)
Bike30 km 01:38:06 00:58:2430.82 km/h-01:20 (12.) -03:31 (41.) +02:10 (382.)
Bike60 km 02:43:52 01:05:4627.37 km/h-00:37 (11.) -02:28 (53.) +04:33 (420.)
Bike90 km 03:52:10 01:08:1826.35 km/h-02:07 (11.) -04:19 (44.) +02:08 (370.)
Bike90 km 03:52:10 03:12:2828.06 km/h-04:04 (10.) -10:18 (44.) +08:51 (391.)
Transition 03:56:13 00:04:03 - -01:12 (10.) -02:03 (31.) -01:21 (201.)
Run6.4 km 04:23:52 00:27:3904:19 min/km-06:37 (1.) -08:11 (2.) -04:59 (109.)
Run10 km 04:41:20 00:17:2804:51 min/km-04:10 (2.) -05:00 (5.) -02:44 (136.)
Run16.1 km 05:08:23 00:27:0304:26 min/km-06:03 (2.) -07:03 (10.) -04:04 (157.)
Run19.7 km 05:27:20 00:18:5705:15 min/km-03:58 (2.) -04:32 (14.) -02:42 (178.)
Run21.1 km 05:36:33 00:09:1306:34 min/km-01:09 (4.) -01:41 (22.) -01:33 (208.)
Run21.1 km 05:36:33 01:40:2004:45 min/km-21:57 (2.) -26:27 (5.) -16:02 (146.)
Total 113 km 05:36:33 05:36:3320.15 km/h-31:12 (7.) -45:03 (27.) -11:30 (269.)

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