Birgitte Langaker -
Ironman 70.3 Haugesund 2019

  Quick facts

546/112/12All/Gender/AG

F25-29Age group

106Bib number

NORNationality

46:253:44:142:21:32 7:08:11

  Compare Birgitte Langaker with other athletes!

106 Langaker
98 Bonawitz × 
108 Rugland × 
100 Chang × 
113 Trollebø × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:25 00:46:2502:26 min/100m+08:24 (12.) +06:42 (104.) +09:24 (527.)
Transition 00:54:01 00:07:36 - +01:53 (12.) +01:22 (95.) +01:57 (468.)
Bike30 km 01:59:44 01:05:4327.39 km/h+03:02 (11.) +03:48 (97.) +09:29 (531.)
Bike60 km 03:18:07 01:18:2322.96 km/h+11:09 (12.) +10:09 (116.) +17:10 (559.)
Bike90 km 04:38:15 01:20:0822.46 km/h+08:09 (12.) +07:31 (110.) +13:58 (538.)
Bike90 km 04:38:15 03:44:1424.08 km/h+22:20 (12.) +21:28 (111.) +40:37 (549.)
Transition 04:46:39 00:08:24 - +02:20 (11.) +02:18 (104.) +03:00 (517.)
Run6.4 km 05:23:17 00:36:3805:43 min/km+01:21 (9.) +00:48 (80.) +04:00 (470.)
Run10 km 05:47:41 00:24:2406:46 min/km+02:38 (10.) +01:56 (102.) +04:12 (508.)
Run16.1 km 06:29:51 00:42:1006:54 min/km+08:19 (13.) +08:04 (114.) +11:03 (545.)
Run19.7 km 06:55:51 00:26:0007:13 min/km+03:24 (11.) +02:31 (102.) +04:21 (497.)
Run21.1 km 07:08:11 00:12:2008:48 min/km+01:47 (11.) +01:26 (104.) +01:34 (498.)
Run21.1 km 07:08:11 02:21:3206:42 min/km+17:29 (10.) +14:45 (104.) +25:10 (511.)
Total 113 km 07:08:11 07:08:1115.83 km/h+52:26 (12.) +46:35 (112.) +01:20:08 (546.)

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