Shannon Morrison -
Ironman 70.3 Lubbock 2019

  Quick facts

98/13/5All/Gender/AG

F35-39Age group

822Bib number

USANationality

37:402:39:141:42:10 5:04:23

  Compare Shannon Morrison with other athletes!

822 Morrison
572 Ammerman × 
5 Cochrane × 
943 Simon × 
101 Zambrano × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:40 00:37:4001:58 min/100m-04:43 (10.) -04:50 (49.) -03:52 (233.)
Transition 00:40:50 00:03:10 - -01:15 (10.) -01:29 (45.) -01:29 (179.)
Bike9.7 km 00:57:38 00:16:4834.64 km/h+16:48 (4.) +16:48 (14.) +16:48 (145.)
Bike43.5 km 01:56:12 00:58:3434.63 km/h+58:34 (4.) +58:34 (14.) +58:34 (145.)
Bike77.2 km 02:54:36 00:58:2434.62 km/h+58:24 (4.) +58:24 (14.) +58:24 (145.)
Bike91.9 km 03:20:04 00:25:2834.63 km/h-04:20 (4.) -05:11 (14.) -03:34 (145.)
Bike91.9 km 03:20:04 02:39:1434.63 km/h+02:09:26 (4.) +02:08:35 (14.) +02:10:12 (145.)
Transition 03:22:13 00:02:09 - -02:10 (4.) -02:15 (27.) -02:03 (120.)
Run0.4 km 03:23:51 00:01:3804:05 min/km-00:26 (3.) -00:36 (5.) -00:28 (77.)
Run2 km 03:30:57 00:07:0604:26 min/km-02:11 (3.) -02:41 (6.) -02:02 (83.)
Run7.2 km 03:55:08 00:24:1104:39 min/km-08:15 (3.) -10:07 (6.) -08:10 (72.)
Run9 km 04:03:47 00:08:3904:48 min/km+00:40 (4.) +00:40 (8.) +00:55 (77.)
Run10.5 km 04:11:00 00:07:1304:48 min/km-02:13 (4.) -03:00 (9.) -02:28 (77.)
Run12 km 04:18:50 00:07:5005:13 min/km-02:22 (4.) -03:18 (7.) -02:45 (79.)
Run17.2 km 04:45:17 00:26:2705:05 min/km-08:30 (5.) -11:04 (10.) -09:30 (91.)
Run19.1 km 04:54:50 00:09:3305:01 min/km+09:33 (4.) +09:33 (7.) +09:33 (90.)
Run21 km 05:04:23 00:09:3305:01 min/km-02:37 (4.) -03:41 (7.) -03:08 (90.)
Run21 km 05:04:23 01:42:1004:51 min/km-16:21 (4.) -24:14 (7.) -18:03 (75.)
Total 114.8 km 05:04:23 05:04:2322.63 km/h+01:44:57 (5.) +01:35:47 (13.) +01:44:45 (98.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance