James Stromberg -
Ironman 70.3 Lubbock 2019

  Quick facts

110/96/18All/Gender/AG

M45-49Age group

55Bib number

USANationality

31:032:30:521:58:24 5:07:40

  Compare James Stromberg with other athletes!

55 Stromberg
243 Fabbri × 
869 Veliz × 
164 Brazon × 
69 Fumero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:03 00:31:0301:38 min/100m-08:30 (4.) -10:04 (35.) -10:29 (48.)
Transition 00:35:16 00:04:13 - -00:10 (42.) -00:30 (250.) -00:26 (348.)
Bike9.7 km 00:51:11 00:15:5536.57 km/h+15:55 (10.) +15:55 (62.) +15:55 (67.)
Bike43.5 km 01:46:41 00:55:3036.54 km/h+55:30 (10.) +55:30 (62.) +55:30 (67.)
Bike77.2 km 02:42:00 00:55:1936.55 km/h+55:19 (9.) +55:19 (61.) +55:19 (66.)
Bike91.9 km 03:06:08 00:24:0836.55 km/h-03:17 (10.) -04:20 (62.) -04:54 (67.)
Bike91.9 km 03:06:08 02:30:5236.55 km/h+02:03:27 (10.) +02:02:24 (62.) +02:01:50 (67.)
Transition 03:09:16 00:03:08 - -00:51 (26.) -01:05 (188.) -01:04 (259.)
Run0.4 km 03:11:12 00:01:5604:50 min/km-00:04 (40.) -00:08 (258.) -00:10 (315.)
Run2 km 03:19:10 00:07:5804:58 min/km-00:47 (25.) -00:56 (171.) -01:10 (210.)
Run7.2 km 03:46:27 00:27:1705:14 min/km-03:31 (26.) -04:23 (162.) -05:04 (199.)
Run9 km 03:56:14 00:09:4705:26 min/km+02:29 (27.) +02:03 (162.) +02:03 (201.)
Run10.5 km 04:04:24 00:08:1005:26 min/km-01:02 (27.) -01:19 (164.) -01:31 (204.)
Run12 km 04:13:30 00:09:0606:04 min/km-00:56 (29.) -01:16 (181.) -01:29 (222.)
Run17.2 km 04:45:05 00:31:3506:04 min/km-02:15 (33.) -03:45 (194.) -04:22 (247.)
Run19.1 km 04:56:23 00:11:1805:56 min/km+11:18 (34.) +11:18 (195.) +11:18 (252.)
Run21 km 05:07:40 00:11:1705:56 min/km-00:46 (34.) -01:10 (195.) -01:24 (251.)
Run21 km 05:07:40 01:58:2405:38 min/km+04:26 (30.) +00:24 (174.) -01:49 (220.)
Total 114.8 km 05:07:40 05:07:4022.39 km/h+01:58:22 (18.) +01:51:09 (96.) +01:48:02 (110.)

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