Luke Harmon -
Ironman 70.3 Lubbock 2019

  Quick facts

523/397/52All/Gender/AG

M40-44Age group

415Bib number

USANationality

40:143:34:562:30:09 6:54:52

  Compare Luke Harmon with other athletes!

415 Harmon
204 Vorva × 
531 Jaleel-Khan × 
669 Valverde × 
557 Keen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:14 00:40:1402:07 min/100m-01:13 (28.) -00:53 (244.) -01:18 (320.)
Transition 00:45:10 00:04:56 - -00:02 (42.) +00:13 (319.) +00:17 (447.)
Bike9.7 km 01:07:51 00:22:4125.66 km/h+22:41 (60.) +22:41 (457.) +22:41 (620.)
Bike43.5 km 02:26:54 01:19:0325.65 km/h+01:19:03 (60.) +01:19:03 (457.) +01:19:03 (620.)
Bike77.2 km 03:45:43 01:18:4925.65 km/h+01:18:49 (60.) +01:18:49 (457.) +01:18:49 (620.)
Bike91.9 km 04:20:06 00:34:2325.65 km/h+05:52 (60.) +05:55 (457.) +05:21 (620.)
Bike91.9 km 04:20:06 03:34:5625.65 km/h+03:06:25 (60.) +03:06:28 (457.) +03:05:54 (620.)
Transition 04:24:43 00:04:37 - +00:07 (38.) +00:24 (318.) +00:25 (438.)
Run0.4 km 04:26:55 00:02:1205:30 min/km+00:09 (47.) +00:08 (379.) +00:06 (486.)
Run2 km 04:36:18 00:09:2305:51 min/km+00:25 (46.) +00:29 (343.) +00:15 (434.)
Run7.2 km 05:10:54 00:34:3606:39 min/km+02:39 (48.) +02:56 (350.) +02:15 (457.)
Run9 km 05:23:44 00:12:5007:07 min/km+04:45 (50.) +05:06 (360.) +05:06 (475.)
Run10.5 km 05:34:26 00:10:4207:08 min/km+01:17 (50.) +01:13 (362.) +01:01 (477.)
Run12 km 05:46:50 00:12:2408:16 min/km+02:02 (54.) +02:02 (391.) +01:49 (519.)
Run17.2 km 06:25:51 00:39:0107:30 min/km+03:43 (48.) +03:41 (335.) +03:04 (444.)
Run19.1 km 06:40:22 00:14:3107:38 min/km+14:31 (51.) +14:31 (373.) +14:31 (500.)
Run21 km 06:54:52 00:14:3007:37 min/km+02:14 (51.) +02:03 (373.) +01:49 (499.)
Run21 km 06:54:52 02:30:0907:09 min/km+31:45 (48.) +32:09 (357.) +29:56 (472.)
Total 114.8 km 06:54:52 06:54:5216.6 km/h+03:37:02 (52.) +03:38:21 (397.) +03:35:14 (523.)

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