Katherine Loranger -
Ironman 70.3 Lubbock 2019

  Quick facts

460/93/12All/Gender/AG

F40-44Age group

178Bib number

USANationality

43:133:02:012:41:35 6:35:09

  Compare Katherine Loranger with other athletes!

178 Loranger
569 Garel × 
690 Jones × 
255 Gober × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:13 00:43:1302:16 min/100m-01:48 (10.) +00:43 (101.) +01:41 (431.)
Transition 00:47:28 00:04:15 - -00:34 (10.) -00:24 (85.) -00:24 (356.)
Bike9.7 km 01:06:41 00:19:1330.29 km/h+19:13 (8.) +19:13 (65.) +19:13 (378.)
Bike43.5 km 02:13:37 01:06:5630.3 km/h+01:06:56 (8.) +01:06:56 (65.) +01:06:56 (378.)
Bike77.2 km 03:20:22 01:06:4530.29 km/h+01:06:45 (8.) +01:06:45 (65.) +01:06:45 (378.)
Bike91.9 km 03:49:29 00:29:0730.29 km/h-02:17 (8.) -01:32 (65.) +00:05 (378.)
Bike91.9 km 03:49:29 03:02:0130.29 km/h+02:30:37 (8.) +02:31:22 (65.) +02:32:59 (378.)
Transition 03:53:34 00:04:05 - -00:43 (9.) -00:19 (87.) -00:07 (380.)
Run0.4 km 03:56:04 00:02:3006:15 min/km+00:04 (17.) +00:16 (137.) +00:24 (585.)
Run2 km 04:06:08 00:10:0406:17 min/km+00:02 (13.) +00:17 (104.) +00:56 (497.)
Run7.2 km 04:43:39 00:37:3107:12 min/km+02:36 (17.) +03:13 (117.) +05:10 (524.)
Run9 km 04:57:35 00:13:5607:44 min/km+13:56 (18.) +05:57 (127.) +06:12 (546.)
Run10.5 km 05:09:11 00:11:3607:44 min/km+01:14 (18.) +01:23 (124.) +01:55 (542.)
Run12 km 05:21:41 00:12:3008:20 min/km+01:14 (18.) +01:22 (118.) +01:55 (525.)
Run17.2 km 06:03:49 00:42:0808:06 min/km+04:02 (17.) +04:37 (118.) +06:11 (513.)
Run19.1 km 06:19:29 00:15:4008:14 min/km+15:40 (21.) +15:40 (142.) +15:40 (583.)
Run21 km 06:35:09 00:15:4008:14 min/km+02:43 (21.) +02:26 (142.) +02:59 (583.)
Run21 km 06:35:09 02:41:3507:41 min/km+41:31 (19.) +35:11 (121.) +41:22 (528.)
Total 114.8 km 06:35:09 06:35:0917.43 km/h+03:09:03 (12.) +03:06:33 (93.) +03:15:31 (460.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance