Crystal Pomeroy -
Ironman 70.3 Steelhead 2019

  Quick facts

1285/335/13All/Gender/AG

F55-59Age group

885Bib number

USANationality

54:052:52:302:51:26 6:47:04

  Compare Crystal Pomeroy with other athletes!

885 Pomeroy
888 Sniezek × 
191 Davis × 
878 Irwin × 
876 Danson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:05 00:54:0502:50 min/100m+07:53 (19.) +10:14 (438.) +11:38 (1524.)
Transition 00:59:28 00:05:23 - -00:38 (9.) -00:10 (257.) -00:07 (904.)
Bike41.4 km 02:16:51 01:17:2332.1 km/h-05:29 (8.) -05:26 (155.) -00:36 (875.)
Bike54.2 km 02:42:09 00:25:1830.36 km/h-02:01 (8.) -02:04 (173.) -00:15 (901.)
Bike90.3 km 03:51:58 01:09:4931.02 km/h-04:39 (8.) -04:09 (196.) ±00:00 (938.)
Bike90.3 km 03:51:58 02:52:3031.41 km/h-12:09 (8.) -11:39 (169.) -00:51 (895.)
Transition 03:55:38 00:03:40 - -01:27 (7.) -01:04 (182.) -01:08 (663.)
Run2.7 km 04:17:14 00:21:3607:59 min/km+02:28 (18.) +04:05 (422.) +05:08 (1503.)
Run7.6 km 04:55:27 00:38:1307:47 min/km+04:19 (16.) +07:33 (418.) +09:05 (1483.)
Run10.2 km 05:22:19 00:26:5210:20 min/km+03:10 (16.) +04:59 (410.) +05:53 (1452.)
Run14.5 km 06:00:42 00:38:2308:55 min/km+03:29 (14.) +06:05 (383.) +07:08 (1367.)
Run20.8 km 06:44:58 00:44:1607:01 min/km+03:07 (15.) +07:39 (379.) +08:40 (1340.)
Run21.1 km 06:47:04 00:02:0606:59 min/km+00:32 (21.) +00:35 (452.) +00:36 (1529.)
Run21.1 km 06:47:04 02:51:2608:07 min/km+17:05 (16.) +30:56 (402.) +36:30 (1428.)
Total 113.3 km 06:47:04 06:47:0416.7 km/h+10:44 (13.) +28:17 (335.) +46:02 (1285.)

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