Melissa Wilke -
Ironman 70.3 Steelhead 2019

  Quick facts

1485/410/54All/Gender/AG

F40-44Age group

786Bib number

USANationality

50:293:27:112:48:57 7:22:53

  Compare Melissa Wilke with other athletes!

786 Wilke
1923 Branch × 
753 Kieran × 
760 Martinson × 
754 Kobbermann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:29 00:50:2902:39 min/100m+05:18 (50.) +06:38 (389.) +08:02 (1388.)
Transition 01:02:12 00:11:43 - +05:48 (61.) +06:10 (480.) +06:13 (1621.)
Bike41.4 km 02:36:57 01:34:4526.22 km/h+12:36 (58.) +11:56 (423.) +16:46 (1538.)
Bike54.2 km 03:09:09 00:32:1223.85 km/h+04:03 (55.) +04:50 (423.) +06:39 (1538.)
Bike90.3 km 04:29:23 01:20:1427 km/h+06:45 (50.) +06:16 (352.) +10:25 (1371.)
Bike90.3 km 04:29:23 03:27:1126.15 km/h+23:24 (54.) +23:02 (402.) +33:50 (1480.)
Transition 04:33:56 00:04:33 - -00:09 (31.) -00:11 (266.) -00:15 (953.)
Run2.7 km 04:53:14 00:19:1807:08 min/km+01:39 (45.) +01:47 (354.) +02:50 (1347.)
Run7.6 km 05:27:59 00:34:4507:05 min/km+04:17 (51.) +04:05 (363.) +05:37 (1333.)
Run10.2 km 05:55:00 00:27:0110:23 min/km+05:24 (53.) +05:08 (414.) +06:02 (1460.)
Run14.5 km 06:34:45 00:39:4509:14 min/km+07:30 (54.) +07:27 (407.) +08:30 (1427.)
Run20.8 km 07:20:42 00:45:5707:17 min/km+08:58 (50.) +09:20 (398.) +10:21 (1401.)
Run21.1 km 07:22:53 00:02:1107:16 min/km+00:37 (58.) +00:40 (460.) +00:41 (1555.)
Run21.1 km 07:22:53 02:48:5708:00 min/km+28:25 (51.) +28:27 (392.) +34:01 (1400.)
Total 113.3 km 07:22:53 07:22:5315.35 km/h+01:02:46 (54.) +01:04:06 (410.) +01:21:51 (1485.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance