Rebecca Dake -
Ironman 70.3 Steelhead 2019

  Quick facts

1479/407/63All/Gender/AG

F35-39Age group

669Bib number

USANationality

50:493:18:072:54:39 7:21:34

  Compare Rebecca Dake with other athletes!

669 Dake
400 Mazurek × 
711 Paul × 
695 McDevitt × 
663 Bright × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:49 00:50:4902:40 min/100m+07:03 (64.) +06:58 (397.) +08:22 (1404.)
Transition 00:59:20 00:08:31 - +02:43 (70.) +02:58 (458.) +03:01 (1499.)
Bike41.4 km 02:26:02 01:26:4228.65 km/h+05:10 (55.) +03:53 (324.) +08:43 (1333.)
Bike54.2 km 02:56:44 00:30:4225.02 km/h+03:52 (63.) +03:20 (389.) +05:09 (1464.)
Bike90.3 km 04:17:27 01:20:4326.83 km/h+08:08 (61.) +06:45 (361.) +10:54 (1382.)
Bike90.3 km 04:17:27 03:18:0727.35 km/h+17:10 (59.) +13:58 (349.) +24:46 (1375.)
Transition 04:26:55 00:09:28 - +04:29 (70.) +04:44 (470.) +04:40 (1595.)
Run2.7 km 04:48:23 00:21:2807:57 min/km+04:22 (67.) +03:57 (418.) +05:00 (1497.)
Run7.6 km 05:24:55 00:36:3207:27 min/km+06:31 (62.) +05:52 (397.) +07:24 (1418.)
Run10.2 km 05:53:28 00:28:3310:58 min/km+06:44 (69.) +06:40 (438.) +07:34 (1532.)
Run14.5 km 06:33:44 00:40:1609:21 min/km+08:05 (64.) +07:58 (420.) +09:01 (1458.)
Run20.8 km 07:20:14 00:46:3007:22 min/km+10:38 (66.) +09:53 (408.) +10:54 (1426.)
Run21.1 km 07:21:34 00:01:2004:26 min/km-00:10 (32.) -00:11 (175.) -00:10 (579.)
Run21.1 km 07:21:34 02:54:3908:16 min/km+36:10 (66.) +34:09 (418.) +39:43 (1469.)
Total 113.3 km 07:21:34 07:21:3415.4 km/h+01:07:35 (63.) +01:02:47 (407.) +01:20:32 (1479.)

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