Erika Espeland -
Ironman 70.3 Steelhead 2019

  Quick facts

1585/455/87All/Gender/AG

F30-34Age group

595Bib number

USANationality

1:00:243:23:153:03:54 7:51:07

  Compare Erika Espeland with other athletes!

595 Espeland
626 Mooneyhan × 
600 Gese × 
589 Djordjevic × 
650 Thompson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:24 01:00:2403:10 min/100m+16:01 (86.) +16:33 (473.) +17:57 (1615.)
Transition 01:14:09 00:13:45 - +08:12 (91.) +08:12 (485.) +08:15 (1642.)
Bike41.4 km 02:42:48 01:28:3928.02 km/h+04:12 (62.) +05:50 (358.) +10:40 (1400.)
Bike54.2 km 03:15:07 00:32:1923.76 km/h+04:31 (78.) +04:57 (428.) +06:46 (1546.)
Bike90.3 km 04:37:24 01:22:1726.32 km/h+06:14 (61.) +08:19 (381.) +12:28 (1432.)
Bike90.3 km 04:37:24 03:23:1526.66 km/h+14:57 (62.) +19:06 (376.) +29:54 (1436.)
Transition 04:47:13 00:09:49 - +04:57 (88.) +05:05 (475.) +05:01 (1608.)
Run2.7 km 05:09:40 00:22:2708:18 min/km+04:59 (83.) +04:56 (438.) +05:59 (1542.)
Run7.6 km 05:48:54 00:39:1408:00 min/km+08:43 (82.) +08:34 (429.) +10:06 (1512.)
Run10.2 km 06:18:07 00:29:1311:14 min/km+07:27 (85.) +07:20 (450.) +08:14 (1557.)
Run14.5 km 06:59:15 00:41:0809:33 min/km+09:07 (83.) +08:50 (438.) +09:53 (1503.)
Run20.8 km 07:49:29 00:50:1407:58 min/km+14:22 (88.) +13:37 (448.) +14:38 (1531.)
Run21.1 km 07:51:07 00:01:3805:26 min/km+00:11 (73.) +00:07 (357.) +00:08 (1243.)
Run21.1 km 07:51:07 03:03:5408:42 min/km+44:49 (85.) +43:24 (444.) +48:58 (1537.)
Total 113.3 km 07:51:07 07:51:0714.43 km/h+01:28:56 (87.) +01:32:20 (455.) +01:50:05 (1585.)

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