Lisa Altman -
Ironman 70.3 Steelhead 2019

  Quick facts

698/151/12All/Gender/AG

F45-49Age group

403Bib number

USANationality

47:062:53:441:57:50 5:45:47

  Compare Lisa Altman with other athletes!

403 Altman
807 Lanoue × 
1928 Black × 
823 Sonnenberg × 
1930 Johnson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:06 00:47:0602:28 min/100m+00:53 (26.) +03:15 (330.) +04:39 (1241.)
Transition 00:51:05 00:03:59 - -01:40 (11.) -01:34 (128.) -01:31 (471.)
Bike41.4 km 02:09:57 01:18:5231.5 km/h-02:48 (17.) -03:57 (190.) +00:53 (970.)
Bike54.2 km 02:35:26 00:25:2930.14 km/h-00:46 (19.) -01:53 (185.) -00:04 (935.)
Bike90.3 km 03:44:49 01:09:2331.22 km/h-02:42 (21.) -04:35 (189.) -00:26 (907.)
Bike90.3 km 03:44:49 02:53:4431.19 km/h-06:16 (18.) -10:25 (184.) +00:23 (932.)
Transition 03:47:57 00:03:08 - -02:00 (12.) -01:36 (122.) -01:40 (471.)
Run2.7 km 04:01:56 00:13:5905:10 min/km-03:44 (5.) -03:32 (82.) -02:29 (425.)
Run7.6 km 04:26:47 00:24:5105:04 min/km-06:21 (9.) -05:49 (111.) -04:17 (491.)
Run10.2 km 04:44:39 00:17:5206:52 min/km-03:49 (9.) -04:01 (115.) -03:07 (491.)
Run14.5 km 05:11:50 00:27:1106:19 min/km-05:09 (11.) -05:07 (129.) -04:04 (532.)
Run20.8 km 05:44:13 00:32:2305:08 min/km-04:59 (11.) -04:14 (138.) -03:13 (553.)
Run21.1 km 05:45:47 00:01:3405:13 min/km+00:03 (31.) +00:03 (326.) +00:04 (1159.)
Run21.1 km 05:45:47 01:57:5005:35 min/km-23:59 (9.) -22:40 (127.) -17:06 (515.)
Total 113.3 km 05:45:47 05:45:4719.66 km/h-33:02 (12.) -33:00 (151.) -15:15 (698.)

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