aidiagnostics

Ad

Jake Rambeau -
Ironman 70.3 Steelhead 2019

Quick facts

552/418/102All/Gender/AG

M30-34Age group

1184Bib number

USANationality


39:57	2:42:22	2:04:14	5:32:07

aidiagnostics

Ad

Compare Jake Rambeau with other athletes!

1184 Rambeau

1220 Voice ×

1144 Landeta ×

1060 Barnes ×

1164 Meyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-00:56 (104.) ●	-01:51 (498.) ●	-02:30 (693.) ●
Transition		00:43:00	00:03:03	-	-02:08 (34.) ●	-02:31 (110.) ●	-02:27 (157.) ●
Bike	41.4 km	01:59:19	01:16:19	32.55 km/h	+01:44 (131.) ●	+00:40 (644.) ●	-01:40 (801.) ●
Bike	54.2 km	02:22:31	00:23:12	33.1 km/h	-01:15 (87.) ●	-01:28 (418.) ●	-02:21 (515.) ●
Bike	90.3 km	03:25:22	01:02:51	34.46 km/h	-04:12 (85.) ●	-04:52 (392.) ●	-06:58 (481.) ●
Bike	90.3 km	03:25:22	02:42:22	33.37 km/h	-03:43 (104.) ●	-05:40 (497.) ●	-10:59 (612.) ●
Transition		03:27:53	00:02:31	-	-01:52 (43.) ●	-02:27 (166.) ●	-02:17 (267.) ●
Run	2.7 km	03:43:32	00:15:39	05:47 min/km	+00:36 (135.) ●	-00:24 (575.) ●	-00:49 (783.) ●
Run	7.6 km	04:08:53	00:25:21	05:10 min/km	-01:28 (96.) ●	-03:11 (401.) ●	-03:47 (550.) ●
Run	10.2 km	04:27:33	00:18:40	07:10 min/km	-00:53 (107.) ●	-01:59 (436.) ●	-02:19 (605.) ●
Run	14.5 km	04:55:27	00:27:54	06:29 min/km	-01:04 (102.) ●	-02:57 (430.) ●	-03:21 (597.) ●
Run	20.8 km	05:30:43	00:35:16	05:35 min/km	+02:26 (126.) ●	+00:04 (556.) ●	-00:20 (795.) ●
Run	21.1 km	05:32:07	00:01:24	04:39 min/km	-00:03 (108.) ●	-00:06 (500.) ●	-00:06 (755.) ●
Run	21.1 km	05:32:07	02:04:14	05:53 min/km	-00:26 (109.) ●	-08:33 (473.) ●	-10:42 (648.) ●
Total	113.3 km	05:32:07	05:32:07	20.47 km/h	-09:05 (102.) ●	-21:02 (418.) ●	-28:55 (552.) ●

Ovr	Gen	Div	Name	#	AG
537	406	97	Charles Potts	1181	M30-34	USA	00:39:50	02:34:14	02:06:53	05:30:37
540	407	98	Ryan Vargovich	1218	M30-34	USA	00:35:04	02:26:28	02:22:35	05:30:56
548	414	99	Caleb Eplett	1100	M30-34	USA	00:40:37	02:43:48	01:59:15	05:31:38
549	415	100	Alexander Voice	1220	M30-34	USA	00:36:57	02:46:21	02:00:57	05:31:41
551	417	101	Sean Landeta	1144	M30-34	USA	00:40:36	02:41:39	02:04:33	05:32:03
552	418	102	Jake Rambeau	1184	M30-34	USA	00:39:57	02:42:22	02:04:14	05:32:07
575	433	103	Eddie Barnes	1060	M30-34	USA	00:44:18	02:45:40	01:53:46	05:33:11
591	446	104	Joseph Meyer	1164	M30-34	USA	00:41:06	02:39:43	02:06:27	05:34:40
595	448	105	David Dudek	1093	M30-34	USA	00:42:15	02:41:11	02:01:12	05:34:58
596	449	106	Andrew Swart	1212	M30-34	USA	00:42:20	02:43:43	02:00:05	05:35:04

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read