Fiona Carlon -
Ironman 70.3 Steelhead 2019

  Quick facts

119/17/3All/Gender/AG

F30-34Age group

118Bib number

USANationality

30:252:28:381:38:02 4:42:12

  Compare Fiona Carlon with other athletes!

118 Carlon
1918 Snukis × 
2078 Giuliano × 
1915 Greene × 
170 Horner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:25 00:30:2501:36 min/100m-13:58 (2.) -13:26 (14.) -12:02 (66.)
Transition 00:33:15 00:02:50 - -02:43 (3.) -02:43 (23.) -02:40 (101.)
Bike41.4 km 01:42:11 01:08:5636.03 km/h-15:31 (7.) -13:53 (34.) -09:03 (309.)
Bike54.2 km 02:03:20 00:21:0936.31 km/h-06:39 (3.) -06:13 (19.) -04:24 (178.)
Bike90.3 km 03:01:53 00:58:3336.99 km/h-17:30 (4.) -15:25 (21.) -11:16 (218.)
Bike90.3 km 03:01:53 02:28:3836.45 km/h-39:40 (5.) -35:31 (24.) -24:43 (242.)
Transition 03:04:10 00:02:17 - -02:35 (5.) -02:27 (31.) -02:31 (191.)
Run2.7 km 03:16:42 00:12:3204:38 min/km-04:56 (4.) -04:59 (25.) -03:56 (184.)
Run7.6 km 03:37:57 00:21:1504:20 min/km-09:16 (5.) -09:25 (24.) -07:53 (149.)
Run10.2 km 03:53:03 00:15:0605:48 min/km-06:40 (6.) -06:47 (29.) -05:53 (166.)
Run14.5 km 04:15:10 00:22:0705:08 min/km-09:54 (4.) -10:11 (25.) -09:08 (143.)
Run20.8 km 04:40:55 00:25:4504:05 min/km-10:07 (4.) -10:52 (22.) -09:51 (126.)
Run21.1 km 04:42:12 00:01:1704:16 min/km-00:10 (27.) -00:14 (125.) -00:13 (423.)
Run21.1 km 04:42:12 01:38:0204:38 min/km-41:03 (5.) -42:28 (21.) -36:54 (138.)
Total 113.3 km 04:42:12 04:42:1224.09 km/h-01:39:59 (3.) -01:36:35 (17.) -01:18:50 (119.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance