Ryan Koepke -
Ironman 70.3 Steelhead 2019
Quick facts
182/153/39All/Gender/AG
M30-34Age group
1136Bib number
USANationality
37:34 | 2:23:01 | 1:45:03 | 4:51:44 |
Compare Ryan Koepke with other athletes!
1136 Koepke
1068 Bly ×
206 Quintos ×
1116 Higgins ×
199 Alderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -03:19 (77.) ● | -04:14 (329.) ● | -04:53 (462.) ● |
Transition | 00:41:17 | 00:03:43 | - | -01:28 (56.) ● | -01:51 (249.) ● | -01:47 (372.) ● | |
Bike | 41.4 km | 01:46:57 | 01:05:40 | 37.83 km/h | -08:55 (35.) ● | -09:59 (128.) ● | -12:19 (137.) ● |
Bike | 54.2 km | 02:07:48 | 00:20:51 | 36.83 km/h | -03:36 (39.) ● | -03:49 (137.) ● | -04:42 (154.) ● |
Bike | 90.3 km | 03:04:18 | 00:56:30 | 38.34 km/h | -10:33 (28.) ● | -11:13 (98.) ● | -13:19 (107.) ● |
Bike | 90.3 km | 03:04:18 | 02:23:01 | 37.88 km/h | -23:04 (31.) ● | -25:01 (111.) ● | -30:20 (120.) ● |
Transition | 03:06:41 | 00:02:23 | - | -02:00 (35.) ● | -02:35 (136.) ● | -02:25 (222.) ● | |
Run | 2.7 km | 03:20:09 | 00:13:28 | 04:59 min/km | -01:35 (70.) ● | -02:35 (267.) ● | -03:00 (332.) ● |
Run | 7.6 km | 03:43:14 | 00:23:05 | 04:42 min/km | -03:44 (61.) ● | -05:27 (235.) ● | -06:03 (303.) ● |
Run | 10.2 km | 03:59:19 | 00:16:05 | 06:11 min/km | -03:28 (54.) ● | -04:34 (199.) ● | -04:54 (263.) ● |
Run | 14.5 km | 04:22:57 | 00:23:38 | 05:29 min/km | -05:20 (49.) ● | -07:13 (177.) ● | -07:37 (231.) ● |
Run | 20.8 km | 04:50:32 | 00:27:35 | 04:22 min/km | -05:15 (44.) ● | -07:37 (168.) ● | -08:01 (218.) ● |
Run | 21.1 km | 04:51:44 | 00:01:12 | 03:59 min/km | -00:15 (33.) ● | -00:18 (162.) ● | -00:18 (239.) ● |
Run | 21.1 km | 04:51:44 | 01:45:03 | 04:58 min/km | -19:37 (51.) ● | -27:44 (190.) ● | -29:53 (245.) ● |
Total | 113.3 km | 04:51:44 | 04:51:44 | 23.3 km/h | -49:28 (39.) ● | -01:01:25 (153.) ● | -01:09:18 (182.) ● |