Iina Lumiaho -
Ironman 70.3 Finland 2019

  Quick facts

144/11/2All/Gender/AG

F25-29Age group

80Bib number

FINNationality

32:342:35:581:34:08 4:49:08

  Compare Iina Lumiaho with other athletes!

80 Lumiaho
79 Herzog × 
348 Honkala × 
376 Wedzinga × 
353 Kukkasniemi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-07:35 (8.) -10:30 (29.) -08:24 (145.)
Transition 00:35:43 00:03:09 - -02:17 (2.) -03:01 (13.) -02:40 (76.)
Bike18.2 km 01:07:30 00:31:4734.36 km/h-05:28 (4.) -05:58 (18.) -03:17 (325.)
Bike47 km 01:57:47 00:50:1734.37 km/h-08:51 (5.) -09:57 (20.) -05:23 (373.)
Bike73.2 km 02:41:32 00:43:4535.93 km/h-08:52 (6.) -09:19 (18.) -05:23 (327.)
Bike91.3 km 03:11:41 00:30:0936.02 km/h-05:56 (5.) -06:37 (17.) -04:03 (270.)
Bike91.3 km 03:11:41 02:35:5835.12 km/h-29:07 (5.) -31:51 (19.) -18:06 (323.)
Transition 03:15:00 00:03:19 - -10:37 (12.) -03:22 (42.) -02:12 (307.)
Run1.7 km 03:22:40 00:07:4004:30 min/km-01:41 (4.) -02:08 (18.) -01:26 (224.)
Run5.5 km 03:39:36 00:16:5604:27 min/km-04:30 (3.) -05:07 (14.) -03:39 (181.)
Run7.8 km 03:50:02 00:10:2604:32 min/km-03:15 (3.) -03:35 (12.) -02:37 (141.)
Run10.8 km 04:02:18 00:12:1604:05 min/km-03:58 (2.) -04:21 (10.) -03:16 (121.)
Run12.5 km 04:10:01 00:07:4304:32 min/km-02:32 (3.) -02:52 (11.) -02:11 (123.)
Run16.3 km 04:27:02 00:17:0104:28 min/km-05:51 (2.) -06:29 (9.) -05:01 (106.)
Run18.7 km 04:37:44 00:10:4204:27 min/km-03:47 (3.) -04:11 (9.) -03:16 (116.)
Run21.3 km 04:49:08 00:11:2404:23 min/km-03:42 (2.) -04:22 (8.) -03:26 (110.)
Run21.3 km 04:49:08 01:34:0804:25 min/km-29:16 (3.) -33:05 (15.) -24:52 (134.)
Total 114.5 km 04:49:08 04:49:0823.76 km/h-01:18:52 (2.) -01:21:49 (11.) -56:14 (144.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance