Lidor Ronen -
Ironman 70.3 Finland 2019

  Quick facts

1102/196/34All/Gender/AG

F40-44Age group

560Bib number

ISRNationality

32:043:20:371:58:16 6:11:34

  Compare Lidor Ronen with other athletes!

560 Ronen
570 Sädevirta × 
522 Friberg × 
531 Kallio × 
556 Repo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:04 00:32:0401:41 min/100m-12:13 (3.) -11:00 (22.) -08:54 (121.)
Transition 00:44:49 00:12:45 - +06:02 (70.) +06:35 (354.) +06:56 (1480.)
Bike18.2 km 01:24:10 00:39:2127.75 km/h+00:58 (46.) +01:36 (253.) +04:17 (1281.)
Bike47 km 02:27:36 01:03:2627.24 km/h+02:01 (49.) +03:12 (254.) +07:46 (1277.)
Bike73.2 km 03:26:11 00:58:3526.83 km/h+04:27 (58.) +05:31 (290.) +09:27 (1348.)
Bike91.3 km 04:05:26 00:39:1527.67 km/h+01:35 (49.) +02:29 (267.) +05:03 (1295.)
Bike91.3 km 04:05:26 03:20:3727.31 km/h+09:01 (51.) +12:48 (268.) +26:33 (1306.)
Transition 04:13:18 00:07:52 - +01:54 (65.) +01:11 (334.) +02:21 (1412.)
Run1.7 km 04:22:36 00:09:1805:28 min/km-00:44 (22.) -00:30 (153.) +00:12 (889.)
Run5.5 km 04:43:16 00:20:4005:26 min/km-01:54 (13.) -01:23 (126.) +00:05 (811.)
Run7.8 km 04:56:26 00:13:1005:43 min/km-01:10 (18.) -00:51 (136.) +00:07 (847.)
Run10.8 km 05:11:45 00:15:1905:06 min/km-01:36 (15.) -01:18 (113.) -00:13 (767.)
Run12.5 km 05:21:22 00:09:3705:39 min/km-01:10 (16.) -00:58 (110.) -00:17 (731.)
Run16.3 km 05:43:09 00:21:4705:43 min/km-02:01 (18.) -01:43 (129.) -00:15 (795.)
Run18.7 km 05:57:04 00:13:5505:47 min/km-01:20 (20.) -00:58 (139.) -00:03 (836.)
Run21.3 km 06:11:34 00:14:3005:34 min/km-01:40 (17.) -01:16 (124.) -00:20 (781.)
Run21.3 km 06:11:34 01:58:1605:33 min/km-11:35 (17.) -08:57 (129.) -00:44 (803.)
Total 114.5 km 06:11:34 06:11:3418.49 km/h-06:51 (34.) +00:37 (196.) +26:12 (1102.)

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