Lidor Ronen -
Ironman 70.3 Finland 2019
Quick facts
1102/196/34All/Gender/AG
F40-44Age group
560Bib number
ISRNationality
32:04 | 3:20:37 | 1:58:16 | 6:11:34 |
Compare Lidor Ronen with other athletes!
560 Ronen
570 Sädevirta ×
522 Friberg ×
531 Kallio ×
556 Repo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -12:13 (3.) ● | -11:00 (22.) ● | -08:54 (121.) ● |
Transition | 00:44:49 | 00:12:45 | - | +06:02 (70.) ● | +06:35 (354.) ● | +06:56 (1480.) ● | |
Bike | 18.2 km | 01:24:10 | 00:39:21 | 27.75 km/h | +00:58 (46.) ● | +01:36 (253.) ● | +04:17 (1281.) ● |
Bike | 47 km | 02:27:36 | 01:03:26 | 27.24 km/h | +02:01 (49.) ● | +03:12 (254.) ● | +07:46 (1277.) ● |
Bike | 73.2 km | 03:26:11 | 00:58:35 | 26.83 km/h | +04:27 (58.) ● | +05:31 (290.) ● | +09:27 (1348.) ● |
Bike | 91.3 km | 04:05:26 | 00:39:15 | 27.67 km/h | +01:35 (49.) ● | +02:29 (267.) ● | +05:03 (1295.) ● |
Bike | 91.3 km | 04:05:26 | 03:20:37 | 27.31 km/h | +09:01 (51.) ● | +12:48 (268.) ● | +26:33 (1306.) ● |
Transition | 04:13:18 | 00:07:52 | - | +01:54 (65.) ● | +01:11 (334.) ● | +02:21 (1412.) ● | |
Run | 1.7 km | 04:22:36 | 00:09:18 | 05:28 min/km | -00:44 (22.) ● | -00:30 (153.) ● | +00:12 (889.) ● |
Run | 5.5 km | 04:43:16 | 00:20:40 | 05:26 min/km | -01:54 (13.) ● | -01:23 (126.) ● | +00:05 (811.) ● |
Run | 7.8 km | 04:56:26 | 00:13:10 | 05:43 min/km | -01:10 (18.) ● | -00:51 (136.) ● | +00:07 (847.) ● |
Run | 10.8 km | 05:11:45 | 00:15:19 | 05:06 min/km | -01:36 (15.) ● | -01:18 (113.) ● | -00:13 (767.) ● |
Run | 12.5 km | 05:21:22 | 00:09:37 | 05:39 min/km | -01:10 (16.) ● | -00:58 (110.) ● | -00:17 (731.) ● |
Run | 16.3 km | 05:43:09 | 00:21:47 | 05:43 min/km | -02:01 (18.) ● | -01:43 (129.) ● | -00:15 (795.) ● |
Run | 18.7 km | 05:57:04 | 00:13:55 | 05:47 min/km | -01:20 (20.) ● | -00:58 (139.) ● | -00:03 (836.) ● |
Run | 21.3 km | 06:11:34 | 00:14:30 | 05:34 min/km | -01:40 (17.) ● | -01:16 (124.) ● | -00:20 (781.) ● |
Run | 21.3 km | 06:11:34 | 01:58:16 | 05:33 min/km | -11:35 (17.) ● | -08:57 (129.) ● | -00:44 (803.) ● |
Total | 114.5 km | 06:11:34 | 06:11:34 | 18.49 km/h | -06:51 (34.) ● | +00:37 (196.) ● | +26:12 (1102.) ● |