Heidi Granholm -
Ironman 70.3 Finland 2019

  Quick facts

901/135/30All/Gender/AG

F30-34Age group

388Bib number

FINNationality

42:453:07:001:52:05 5:52:10

  Compare Heidi Granholm with other athletes!

388 Granholm
421 Pérez Nebreda × 
412 Matikainen × 
407 Lindgren × 
383 Dutton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:45 00:42:4502:15 min/100m+00:14 (36.) -00:19 (178.) +01:47 (950.)
Transition 00:48:42 00:05:57 - +00:03 (36.) -00:13 (166.) +00:08 (862.)
Bike18.2 km 01:27:09 00:38:2728.4 km/h+01:17 (44.) +00:42 (215.) +03:23 (1216.)
Bike47 km 02:27:13 01:00:0428.77 km/h+00:35 (37.) -00:10 (189.) +04:24 (1125.)
Bike73.2 km 03:18:39 00:51:2630.56 km/h-01:17 (29.) -01:38 (150.) +02:18 (1012.)
Bike91.3 km 03:55:42 00:37:0329.31 km/h+00:38 (39.) +00:17 (204.) +02:51 (1134.)
Bike91.3 km 03:55:42 03:07:0029.29 km/h+01:13 (38.) -00:49 (183.) +12:56 (1110.)
Transition 04:00:05 00:04:23 - -00:26 (33.) -02:18 (147.) -01:08 (748.)
Run1.7 km 04:08:57 00:08:5205:12 min/km-00:35 (26.) -00:56 (98.) -00:14 (712.)
Run5.5 km 04:28:16 00:19:1905:05 min/km-02:10 (16.) -02:44 (68.) -01:16 (560.)
Run7.8 km 04:40:29 00:12:1305:18 min/km-01:25 (13.) -01:48 (66.) -00:50 (570.)
Run10.8 km 04:54:58 00:14:2904:49 min/km-01:40 (15.) -02:08 (69.) -01:03 (552.)
Run12.5 km 05:04:08 00:09:1005:23 min/km-01:09 (18.) -01:25 (78.) -00:44 (562.)
Run16.3 km 05:24:32 00:20:2405:22 min/km-02:26 (15.) -03:06 (69.) -01:38 (551.)
Run18.7 km 05:37:50 00:13:1805:32 min/km-01:13 (27.) -01:35 (104.) -00:40 (699.)
Run21.3 km 05:52:10 00:14:2005:30 min/km-00:55 (28.) -01:26 (116.) -00:30 (740.)
Run21.3 km 05:52:10 01:52:0505:15 min/km-11:33 (19.) -15:08 (83.) -06:55 (598.)
Total 114.5 km 05:52:10 05:52:1019.51 km/h-10:29 (30.) -18:47 (135.) +06:48 (901.)

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