Ashley Zaccaro -
Ironman 70.3 Finland 2019

  Quick facts

897/134/21All/Gender/AG

F25-29Age group

200Bib number

USANationality

39:333:02:151:55:43 5:51:59

  Compare Ashley Zaccaro with other athletes!

200 Zaccaro
339 Cheng × 
375 Umlauff × 
355 Lauslahti × 
371 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:33 00:39:3302:04 min/100m-00:36 (22.) -03:31 (115.) -01:25 (694.)
Transition 00:46:31 00:06:58 - +01:32 (34.) +00:48 (265.) +01:09 (1141.)
Bike18.2 km 01:21:56 00:35:2530.83 km/h-01:50 (17.) -02:20 (105.) +00:21 (857.)
Bike47 km 02:18:40 00:56:4430.46 km/h-02:24 (17.) -03:30 (118.) +01:04 (919.)
Bike73.2 km 03:14:14 00:55:3428.29 km/h+02:57 (24.) +02:30 (244.) +06:26 (1243.)
Bike91.3 km 03:48:46 00:34:3231.45 km/h-01:33 (18.) -02:14 (118.) +00:20 (864.)
Bike91.3 km 03:48:46 03:02:1530.06 km/h-02:50 (20.) -05:34 (152.) +08:11 (1022.)
Transition 03:56:16 00:07:30 - -06:26 (38.) +00:49 (327.) +01:59 (1387.)
Run1.7 km 04:05:38 00:09:2205:30 min/km+00:01 (23.) -00:26 (162.) +00:16 (916.)
Run5.5 km 04:26:20 00:20:4205:26 min/km-00:44 (22.) -01:21 (131.) +00:07 (819.)
Run7.8 km 04:38:55 00:12:3505:28 min/km-01:06 (17.) -01:26 (90.) -00:28 (689.)
Run10.8 km 04:54:02 00:15:0705:02 min/km-01:07 (19.) -01:30 (97.) -00:25 (710.)
Run12.5 km 05:03:46 00:09:4405:43 min/km-00:31 (17.) -00:51 (117.) -00:10 (763.)
Run16.3 km 05:24:32 00:20:4605:27 min/km-02:06 (15.) -02:44 (89.) -01:16 (638.)
Run18.7 km 05:37:53 00:13:2105:33 min/km-01:08 (16.) -01:32 (106.) -00:37 (711.)
Run21.3 km 05:51:59 00:14:0605:25 min/km-01:00 (17.) -01:40 (101.) -00:44 (673.)
Run21.3 km 05:51:59 01:55:4305:25 min/km-07:41 (18.) -11:30 (107.) -03:17 (729.)
Total 114.5 km 05:51:59 05:51:5919.52 km/h-16:01 (21.) -18:58 (134.) +06:37 (897.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance