Roskiksen Rautaiset Roskiksen Rautaiset -
Ironman 70.3 Finland 2019

  Quick facts

1161/20/20All/Gender/AG

RELAYAge group

1940Bib number

FINNationality

44:023:00:052:23:25 6:18:12

  Compare Roskiksen Rautaiset Roskiksen Rautaiset with other athletes!

1940 Roskiksen Rautaiset
1925 Karhunmerinissi × 
1952 Team Vianor Finland × 
1915 Hakkapeliitta × 
1948 Team Lime Events × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:44:02 00:44:0202:19 min/100m+00:36 (15.) +03:04 (1043.)
Transition 00:51:42 00:07:40 - +03:53 (25.) +01:51 (1280.)
Bike18.2 km 01:27:49 00:36:0730.24 km/h+00:08 (11.) +01:03 (969.)
Bike47 km 02:25:01 00:57:1230.21 km/h-02:22 (11.) +01:32 (955.)
Bike73.2 km 03:16:01 00:51:0030.82 km/h-01:45 (11.) +01:52 (978.)
Bike91.3 km 03:51:47 00:35:4630.36 km/h-01:15 (13.) +01:34 (1003.)
Bike91.3 km 03:51:47 03:00:0530.42 km/h-05:14 (11.) +06:01 (974.)
Transition 03:54:47 00:03:00 - +00:20 (23.) -02:31 (171.)
Run1.7 km 04:06:13 00:11:2606:43 min/km+02:12 (24.) +02:20 (1385.)
Run5.5 km 04:30:42 00:24:2906:26 min/km+03:51 (24.) +03:54 (1318.)
Run7.8 km 04:46:10 00:15:2806:43 min/km+02:37 (25.) +02:25 (1297.)
Run10.8 km 05:04:16 00:18:0606:01 min/km+03:03 (25.) +02:34 (1264.)
Run12.5 km 05:16:17 00:12:0107:04 min/km+02:33 (26.) +02:07 (1305.)
Run16.3 km 05:43:07 00:26:5007:03 min/km+05:47 (26.) +04:48 (1310.)
Run18.7 km 06:00:07 00:17:0007:05 min/km+03:46 (26.) +03:02 (1290.)
Run21.3 km 06:18:12 00:18:0506:57 min/km+04:01 (26.) +03:15 (1300.)
Run21.3 km 06:18:12 02:23:2506:43 min/km+27:50 (26.) +24:25 (1313.)
Total 114.5 km 06:18:12 06:18:1218.16 km/h+27:25 (20.) +32:50 (1161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance