Tero Setola -
Ironman 70.3 Finland 2019

  Quick facts

12/12/1All/Gender/AG

M40-44Age group

161Bib number

FINNationality

29:242:09:551:24:58 4:09:52

  Compare Tero Setola with other athletes!

161 Setola
145 Haahtela × 
266 Nikulin × 
271 Tuunanen × 
158 Paavolainen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:24 00:29:2401:32 min/100m-10:56 (9.) -10:47 (38.) -11:34 (49.)
Transition 00:32:19 00:02:55 - -02:52 (3.) -02:53 (27.) -02:54 (50.)
Bike18.2 km 00:58:59 00:26:4040.95 km/h-07:06 (1.) -07:25 (7.) -08:24 (7.)
Bike47 km 01:40:52 00:41:5341.26 km/h-11:40 (1.) -12:02 (8.) -13:47 (8.)
Bike73.2 km 02:16:38 00:35:4643.95 km/h-11:29 (2.) -11:51 (8.) -13:22 (8.)
Bike91.3 km 02:42:14 00:25:3642.42 km/h-07:23 (2.) -07:36 (8.) -08:36 (8.)
Bike91.3 km 02:42:14 02:09:5542.17 km/h-37:38 (1.) -38:54 (7.) -44:09 (7.)
Transition 02:44:54 00:02:40 - -02:16 (8.) -02:36 (34.) -02:51 (68.)
Run1.7 km 02:51:19 00:06:2503:46 min/km-02:23 (1.) -02:27 (18.) -02:41 (19.)
Run5.5 km 03:06:09 00:14:5003:54 min/km-05:08 (1.) -05:15 (18.) -05:45 (19.)
Run7.8 km 03:15:23 00:09:1404:00 min/km-03:26 (1.) -03:30 (19.) -03:49 (20.)
Run10.8 km 03:26:19 00:10:5603:38 min/km-04:08 (1.) -04:15 (17.) -04:36 (18.)
Run12.5 km 03:33:22 00:07:0304:08 min/km-02:35 (3.) -02:39 (28.) -02:51 (32.)
Run16.3 km 03:48:58 00:15:3604:06 min/km-05:52 (2.) -05:59 (22.) -06:26 (26.)
Run18.7 km 03:58:53 00:09:5504:07 min/km-03:37 (2.) -03:46 (32.) -04:03 (36.)
Run21.3 km 04:09:52 00:10:5904:13 min/km-03:28 (8.) -03:33 (53.) -03:51 (60.)
Run21.3 km 04:09:52 01:24:5803:59 min/km-30:37 (3.) -31:24 (24.) -34:02 (31.)
Total 114.5 km 04:09:52 04:09:5227.49 km/h-01:24:19 (1.) -01:26:34 (12.) -01:35:30 (12.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance